TROPICAL CARROT, TURMERIC, AND GINGER SMOOTHIE

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Tropical Carrot, Turmeric, and Ginger Smoothie image

A pinch of salt makes everything taste better, including savory smoothies.

Provided by Claire Saffitz

Categories     Bon Appétit     Smoothie     Orange     Carrot     Mango     Coconut     Seed     Ginger     Healthy     Low Fat     Low Cholesterol     Kid-Friendly     Small Plates

Yield Makes about 2 cups

Number Of Ingredients 9

1 blood or navel orange, peel and white pith removed
1 large carrot, scrubbed, coarsely chopped
1/2 cup frozen mango chunks
2/3 cup coconut water
1 tablespoon shelled raw hemp seeds
3/4 teaspoon finely grated peeled ginger
1 1/2 teaspoons finely grated peeled turmeric
Pinch of cayenne pepper
Pinch of kosher salt

Steps:

  • Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth.

Md Abu saied Tuhin
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This is one of my favorite smoothie recipes. It's so easy to make and it's always delicious.


Farrukh Khakwani
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I'm not a big fan of turmeric, but I actually really liked this smoothie. The sweetness of the carrots and pineapple helped to balance out the flavor of the turmeric.


maka velli
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This smoothie is a great way to use up leftover carrots. I always have a few carrots that are about to go bad, so this is a great way to use them up.


kulsum lipi
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I followed the recipe exactly and my smoothie turned out great! It was creamy and flavorful, and I loved the hint of spice from the ginger.


Gujjar
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Meh.


aeva mercer
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This smoothie is a bit spicy for my taste, but I still enjoyed it. I think next time I'll use a little less ginger.


Manoj Kushal
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I'm always looking for new ways to get more fruits and vegetables into my diet, and this smoothie is a great way to do that. It's packed with nutrients and tastes great too.


Subroto Roy
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The vibrant color of this smoothie is so inviting. It's like a tropical vacation in a glass!


PawesomeGaming
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I love how easy this smoothie is to make. Just a few simple ingredients and you have a delicious and nutritious breakfast or snack.


Tamim Howlader
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This tropical smoothie is a refreshing and healthy way to start the day. The combination of carrot, turmeric, and ginger gives it a unique and flavorful taste that I enjoyed.