TROPICAL BLAST
Smoothies are also on my long list of favorite yummy things and I am always looking for recipes to try. This one came from "DOLE". It is an especially yummy combination.
Provided by Normaone
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place everything, except reserved juice, in a blender and process until smooth.
- Add juice as necessary to achieve a smoothie consistency.
- Serve immediately.
Nutrition Facts : Calories 199.6, Fat 4.8, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.6, Carbohydrate 37.2, Fiber 2.5, Sugar 23.7, Protein 5.1
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Nan Myint Wai
[email protected]I love the tropical flavors in this smoothie! It's like a vacation in a glass.
Carlos Valle
[email protected]This smoothie is so refreshing and flavorful! I will definitely be making it again.
Muhammad Shabeeh
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious smoothie recipe for a long time.
The burt Family
[email protected]This is the perfect smoothie for a post-workout snack.
Lama Anil
[email protected]I love the fact that this smoothie is made with all-natural ingredients.
Celestine Make
[email protected]This smoothie was so good! I can't wait to make it again.
Yolanda Delgado
[email protected]I'm not a big fan of pineapple, so I used mango instead. It was still very good.
Deera Seera
[email protected]I added a scoop of protein powder to my smoothie. It was a great way to get a boost of protein.
Brooklyn Allison
[email protected]I didn't have any yogurt, so I used almond milk instead. It turned out great!
Kamyla Burciaga
[email protected]This smoothie was a bit too sweet for my taste. I think I'll use less sugar next time.
VAMPIRE FF
[email protected]I'm always looking for new and healthy smoothie recipes. This one is definitely a keeper!
Osha Marine
[email protected]This smoothie is so delicious and healthy! It's a great way to get your daily dose of fruits and vegetables.
Isabella Flores
[email protected]I love how easy this smoothie is to make! It's perfect for busy mornings.
Peggy Salinas
[email protected]This is a great smoothie for a hot summer day! It's cool and refreshing.
Jam Latif Sangi
[email protected]I made this smoothie for my kids and they loved it! They said it tasted like a tropical vacation.
Meen Gaha
[email protected]This smoothie was so good! It was the perfect way to start my day.
Jessica Ezunu
[email protected]I'm not a huge fan of smoothies, but this one was really good! I would definitely make it again.
Nakayonga Florence123
[email protected]The tropical blast was a huge hit at my party! I added a little extra rum and it was perfect.
Agnes Hendrish
[email protected]This is a refreshing and tasty smoothie! I love the combination of pineapple, mango, and orange.
James Pennington
[email protected]I made this Tropical Blast smoothie for breakfast this morning and it was delicious! The combination of fruits and yogurt was perfect.