TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #beverages #fruit #easy #no-cook #kid-friendly #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance #number-of-servings #3-steps-or-less #technique
You'll also love
Farida abdu
faridaa@yahoo.comThis smoothie was the perfect way to start my day! It was so refreshing and flavorful, and it gave me a great energy boost. I will definitely be making this again.
Barikisu Salifu
s_barikisu35@gmail.comOverall, I thought this smoothie was pretty good. It wasn't my favorite, but it was still tasty and healthy.
Rs Robiul
robiulrs36@aol.comThis smoothie was a bit too sweet for my taste. I think I would have preferred it with less sugar or honey.
Yegia Fer3on
fyegia30@gmail.comI'm always looking for new smoothie recipes, and this one didn't disappoint. It was delicious and refreshing, and it gave me a great energy boost.
Mathew Tizihwa
mathew-tizihwa@gmail.comThis smoothie was so good, I almost forgot to share it with my kids! Just kidding, of course I shared. But it was hard to resist.
fmstar 190
190.fmstar3@gmail.comThis smoothie was a hit at my party! Everyone loved it, and I even got a few requests for the recipe. It's definitely a keeper.
Carlvin Smith
c_s@gmail.comI'm not sure what went wrong, but my smoothie turned out really watery. I followed the recipe exactly, but it just didn't come together. Maybe I used the wrong kind of berries?
Lucy Jane
j-l38@hotmail.comThis smoothie was amazing! It was the perfect combination of sweet and tart, and the coconut milk made it so creamy and delicious. I will definitely be making this again and again.
Jacqueline “wife of Jude” Hutnak
h_j31@gmail.comI thought this smoothie was just okay. It wasn't bad, but it wasn't great either. I probably wouldn't make it again.
Jayden Bullington
bullington.j@aol.comThis smoothie was easy to make and very delicious. I would recommend it to anyone looking for a healthy and refreshing breakfast or snack.
Vivo Vivo
vivov@hotmail.comI loved this smoothie! It was so refreshing and flavorful. I will definitely be making it again.
Shahza Shahza
shahza.shahza89@hotmail.comThis smoothie was a bit too tart for my taste. I think I would have preferred it with more pineapple and less dragonfruit.
ZENIYA HAQUE
h30@gmail.comI'm not usually a fan of smoothies, but this one was really good. The flavors were well-balanced and it wasn't too sweet.
AKIF AFRIDI
a_a@yahoo.comI made this smoothie for my kids and they loved it! They said it was the best smoothie they'd ever had.
Olisa Emeka
e12@gmail.comThis smoothie was a tropical delight! The combination of berries and pineapple was perfect, and the coconut milk added a creamy richness. I loved the pop of color from the dragonfruit, too. It was so easy to make, and it was the perfect way to start