TRINIDADIAN DHAL

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Trinidadian Dhal image

Personally I find this a bit bland but it is a traditional comfort food for my DH. He loves this with plain rice and fried fish or as a soup on it's own. If made without pepper, I find it to be a useful side dish to a very hot spicy curry.

Provided by WizzyTheStick

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup split peas
2 cups water
1 teaspoon turmeric powder
2 garlic cloves
1/4 cup onion, finely chopped. (optional)
1 teaspoon salt
2 teaspoons oil or 2 teaspoons ghee
1/2 teaspoon cumin seed (geera)
caribbean pepper sauce (optional)

Steps:

  • Boil split peas in 2 cups of water until it comes to the boil.
  • Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
  • Add salt to taste and purée until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
  • Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
  • Pour in split peas mixture add pepper sauce to taste and stir well.
  • Serve with hot rice or roti.
  • Nice first food for baby - minus the hot pepper of course.

Md Moznu Mea
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This is an excellent dhal recipe! I followed the instructions exactly and it turned out perfectly. The flavors are well-balanced and the texture is perfect. I served it with rice and a side of vegetables, and it was a delicious and satisfying meal.


fire ball GAMING
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This Trini dhal is a must-try for any fan of Caribbean cuisine. It's packed with flavor and has a lovely creamy texture. I especially love the addition of coconut milk, which gives it a unique and delicious flavor. I served it with rice and a side of


Tanvir The Legend
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I'm not a big fan of dhal, but I decided to give this recipe a try. I'm so glad I did! The dhal is incredibly flavorful and has a lovely creamy texture. I served it with rice and a side of vegetables, and it was a delicious and satisfying meal.


Alinuswe Mwambetania
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This is a great recipe for a quick and easy weeknight meal. The dhal is flavorful and satisfying, and it's easy to make. I especially appreciate the fact that it's a one-pot dish, which makes cleanup a breeze.


Shohan Alli
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This Trini dhal is a delicious and comforting dish. The coconut milk and spices give it a rich and creamy flavor. I especially love the addition of channa dal, which gives it a nice nutty flavor. I served it with rice and a side of vegetables, and it


Jabir Hasan
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This is an excellent dhal recipe! I've made it several times now, and it's always a crowd-pleaser. The flavors are well-balanced and the texture is perfect. I highly recommend it!


Elle Cheema
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I'm a huge fan of Trinidadian food, and this dhal recipe is no exception. It's full of bold flavors and has just the right amount of spice. I love serving it with roti and a side of chutney. It's always a hit with my friends and family.


Neloy Paul
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This Trini dhal is a fantastic introduction to Caribbean cuisine. It's packed with flavor and has a lovely creamy texture. I especially appreciate the fact that it's a one-pot dish, which makes cleanup a breeze. I'll definitely be making this again!


Sizza Kays Music
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I've tried many dhal recipes over the years, but this one is definitely my favorite. It's so easy to make, and the results are always amazing. I love serving it with rice and a side of vegetables. It's a perfect meal for a busy weeknight.


Josephine Pablo Valmores
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This dhal is absolutely delicious! I followed the recipe exactly and it turned out perfectly. The only thing I would change is to add a bit more heat. Next time, I'll add an extra teaspoon of chili powder or a chopped scotch bonnet pepper.


Jeremiah Cantu
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I'm not usually a fan of dhal, but this recipe changed my mind. It's incredibly flavorful and satisfying, and I love the hint of sweetness from the coconut milk. I'll definitely be adding this to my regular dinner rotation.


KABITA kumari
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Wow! This Trini dhal is a flavor explosion in my mouth! The combination of all the spices is just perfect, and the coconut milk adds a lovely creamy texture. I'm definitely going to be making this again and again.


Adrian Santana
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This dhal recipe is a true gem! The flavors are incredibly rich and complex, and the texture is perfectly creamy. I especially love the addition of channa dal, which gives the dish a wonderful nutty flavor. I served it with basmati rice and a side of