TRADITIONAL ABALONE
A delicious breaded and pan fried abalone with home made cocktail sauce.
Provided by ABALONEDIVER
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
- In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
- Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
- Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.
Nutrition Facts : Calories 813.5 calories, Carbohydrate 44.4 g, Cholesterol 135.8 mg, Fat 63.2 g, Fiber 2.5 g, Protein 19.1 g, SaturatedFat 9.7 g, Sodium 1438.4 mg, Sugar 10.3 g
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Alex Leonard
[email protected]I can't wait to make this again!
HAILEY WALKER
[email protected]This dish is perfect for a special occasion.
SAdiK HAsaN Al MAmuN
[email protected]A must-try for any seafood lover!
Brian Ezim
[email protected]5 stars!
Mia Molomboe
[email protected]I would definitely recommend this recipe to anyone who loves seafood.
Aamir Rao
[email protected]This was my first time cooking abalone and it was a success! The recipe was clear and easy to follow.
Nermeen Barakat
[email protected]I've made this dish several times and it always turns out great. It's a bit time-consuming, but it's definitely worth it.
Scooby Do
[email protected]This recipe was easy to follow and the results were incredible. The abalone was melt-in-your-mouth tender and the sauce was flavorful and rich.
Gomolemo Papane
[email protected]I made this dish for a special occasion and it was a hit! Everyone loved it. The abalone was cooked to perfection and the sauce was divine.
Shaima Tany
[email protected]This dish was amazing! I followed the recipe exactly and it turned out perfectly. The abalone was tender and flavorful, and the sauce was rich and delicious. I will definitely be making this again.