TRACI B'S CALLALOO SOUP

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Traci B's Callaloo Soup image

This delicious soup has lots of flavor and doesn't call for any meat. I love it!

Provided by Traci-in-Cali

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 55m

Yield 6

Number Of Ingredients 16

2 teaspoons vegetable oil
1 ½ cups chopped onion
3 cloves garlic, pressed
2 teaspoons grated fresh ginger root
¼ teaspoon ground allspice
1 teaspoon ground turmeric
2 teaspoons ground coriander
½ teaspoon ground dried thyme
5 cups vegetable stock
2 cups diced peeled sweet potatoes
3 cups chopped kale
1 cup frozen sliced okra
1 cup coconut milk
1 cup diced tomato
1 cup canned black-eyed peas, rinsed and drained
2 tablespoons lime juice, or to taste

Steps:

  • Heat the vegetable oil in a large pot over medium heat. Stir in the onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle in the allspice, turmeric, coriander, and thyme; cook 1 minute longer.
  • Pour in the vegetable stock and sweet potatoes and bring to a boil; reduce heat to medium-low; cover and simmer 5 minutes. Add the kale and okra; simmer 5 minutes. Stir in the coconut milk, tomato, black-eye peas, and lime juice. Simmer about 5 minutes longer until the vegetables are tender.

Nutrition Facts : Calories 218.1 calories, Carbohydrate 27.6 g, Fat 10.9 g, Fiber 5.8 g, Protein 6 g, SaturatedFat 7.6 g, Sodium 395.6 mg, Sugar 5.1 g

MD. Shamim fakir
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This soup is a great way to use up leftover vegetables. I had some leftover pumpkin, spinach, and okra in my fridge and I decided to make this soup. It turned out so delicious! I will definitely be making this again.


Kat Lawson
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I'm not a big fan of callaloo, but I decided to give this recipe a try. I'm so glad I did! This soup is amazing. The flavors are so well-balanced and the soup is so hearty and filling. I will definitely be making this again.


kcicf cuidx
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This soup is so flavorful and comforting. I love the addition of the coconut milk. It gives the soup a nice richness.


Erin Melvin
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I made this soup for a potluck at work and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making this again for my next potluck.


Hamza
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This soup is so easy to make and it's so delicious. I'm not a great cook, but I was able to follow the recipe easily and the soup turned out perfect. I will definitely be making this again.


wakeel barijo
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I made this soup for my family and they loved it! My kids are picky eaters, but they ate this soup without any complaints. I will definitely be making this again.


Kopil kunwar
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This soup is a great way to use up leftover vegetables. I had some leftover pumpkin, spinach, and okra in my fridge and I decided to make this soup. It turned out so delicious! I will definitely be making this again.


Alfaf Ali
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I'm not a big fan of callaloo, but I decided to give this recipe a try. I'm so glad I did! This soup is amazing. The flavors are so well-balanced and the soup is so hearty and filling. I will definitely be making this again.


nyoka siyabonga
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This soup is perfect for a cold winter day. It's so warm and comforting. I love the addition of the pumpkin. It gives the soup a nice sweetness.


Neelam Princess
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I made this soup for my vegan friend and she loved it! It's so hearty and filling, even without any meat. I will definitely be making this again for her.


Awii khan
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I've made this soup several times now and it's always a hit. It's so flavorful and comforting. I love that it's a healthy soup too. I usually serve it with some crusty bread or rice.


Selena
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This soup is so easy to make and it's so delicious. I'm not a great cook, but I was able to follow the recipe easily and the soup turned out perfect. My family loved it and I will definitely be making it again.


Crownstar Nestor (Boy_Gurl)
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I made this soup for a potluck at work and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making this again for my next potluck.


samira jahan
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This is the best callaloo soup I've ever had. I'm not usually a fan of callaloo, but this recipe changed my mind. The flavors are so well-balanced and the soup is so hearty and filling. I will definitely be making this again and again.


Nathan Trusty
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This soup is a burst of flavor! The combination of dasheen, spinach, pumpkin, and okra is perfect. I followed the recipe exactly and it turned out amazing. I served it with some crusty bread and it was a hit with my family. Five stars all the way!