TOSSED SALAD WITH TUNA FISH

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Tossed Salad with Tuna Fish image

Make and share this Tossed Salad with Tuna Fish recipe from Food.com.

Provided by mutantstar

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 ounces tuna in water, drained
2 macadamia nuts, chopped
1/4 head red leaf lettuce or 1/4 head romaine lettuce
1/2 medium apple, cored and cubed
1/3 cup mandarin orange, canned in water and drained
1 teaspoon low-fat mayonnaise
1 teaspoon lemon juice, fresh or bottled
1/2 cup plain yogurt

Steps:

  • Combine lettuce, apple cubes, mandarin oranges, tuna and macadamia nuts in a large salad bowl.
  • Blend mayonnaise, yogurt and lemon juice in a small cup to create dressing.
  • Pour dressing over the salad and toss.

Nutrition Facts : Calories 238.9, Fat 6.7, SaturatedFat 3.1, Cholesterol 40.9, Sodium 302.1, Carbohydrate 26.2, Fiber 3.6, Sugar 20.3, Protein 20.1

Samantha Specht
ss41@hotmail.com

I followed the recipe exactly, and the salad turned out great. I will definitely be making this again!


Md Montasir
montasir-md@aol.com

This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat their veggies.


Mujahid Khan
mujahid.k83@gmail.com

I've never been a big fan of tuna salad, but this recipe changed my mind. It's so delicious!


BROKEN LOVE
broken_love88@hotmail.com

This salad is perfect for a light lunch or dinner.


Samu Kinikinirausese
samu33@gmail.com

I love that this salad is so versatile. You can use any type of veggies you like.


Nancy Vincent
n@gmail.com

This salad is a great way to get your daily dose of veggies.


Stacy Binau
b@gmail.com

This salad is so refreshing and flavorful. I love the combination of the tuna, veggies, and dressing.


Jeffrey Bird
bird_jeffrey25@gmail.com

I made this salad for a picnic, and it was perfect. It was easy to transport, and it held up well in the heat.


Balara Gaming
b_gaming47@gmail.com

This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat their veggies.


AmiR Mohamed
a23@hotmail.com

I've made this salad a few times now, and it's always a winner. It's so easy to throw together, and it's always delicious. I love that I can use whatever veggies I have on hand.


Ajith Samaradiwakara
samaradiwakara-ajith72@gmail.com

This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. The tuna added a nice protein boost, and the dressing was the perfect complement to the fresh veggies.