TORTILLA SOUP WITH ROASTED CAULIFLOWER 'RICE'

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tortilla Soup With Roasted Cauliflower 'Rice' image

This is not exactly authentic, but I wanted to add a vegetable to my tortilla soup, to make it more of a dinner in a bowl, so I decided to shave cauliflower, toss the ricelike pieces with oil and chili powder, and roast it. I loved the addition of the spicy roasted cauliflower to each bowl of soup, along with the tortilla crisps that I toasted in the microwave rather than frying. You can make this soup even more substantial by adding eggs (see the variation that follows the recipe).

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

1 small head cauliflower
3 tablespoons extra virgin olive oil
Salt to taste
1 teaspoon chipotle chili powder or medium-hot chili powder
1/2 medium onion, finely chopped
1 teaspoon mild or medium-hot chili powder
2 plump garlic cloves, minced
1 (14-ounce) can chopped tomatoes
1 1/2 quarts chicken stock, vegetable stock or garlic broth
6 corn tortillas, cut in strips
1/4 cup chopped cilantro
2 tablespoons freshly squeezed lime juice
1/4 cup crumbled queso fresco or feta
Lime wedges for garnish

Steps:

  • Preheat oven to 425 degrees. Line a sheet pan with parchment. Lay cauliflower on its side and, using a sharp chef's knife, shave off thin slices of the top of the florets so that the cauliflower falls apart into ricelike bits. Shave enough to acquire 3 cups cauliflower "rice." The volume will reduce quite a lot after roasting. Place on parchment-covered baking sheet and toss with 2 tablespoons olive oil, salt to taste, and 1 teaspoon chipotle powder or chili powder. Place in oven and roast for 15 to 20 minutes, stirring every 5 minutes, until cauliflower is thoroughly tender and some bits are lightly colored but not burnt. Remove from oven and set aside.
  • Meanwhile, heat remaining olive oil in a heavy soup pot over medium heat and add onion. Cook, stirring often, until tender, about 5 minutes. Add a generous pinch of salt and chili powder and stir together for a minute, then add garlic and continue to cook, stirring, for another minute, until fragrant. Add tomatoes, stir well to deglaze bottom of pot, and cook, stirring often, until tomatoes have cooked down and smell fragrant, about 10 minutes. Add salt to taste. Add stock or broth, bring to a simmer, cover and simmer over low heat for 30 minutes.
  • While soup is simmering, toast tortilla strips in batches in microwave. Place in a single layer on a plate and microwave at full power for 1 minute. Turn strips over and microwave for another minute. Repeat if necessary for 30 seconds, or until crisp and light brown. Set aside.
  • Using an immersion blender, blend soup until smooth. Bring back to a simmer and stir in cilantro. Simmer for 1 minute. Taste and adjust salt. Stir in lime juice.
  • Distribute toasted tortilla strips and cauliflower "rice" among soup bowls and ladle in the soup. Top with crumbled cheese and serve.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 907 milligrams, Sugar 4 grams, TransFat 0 grams

Breshna Aimaq
[email protected]

I love that this soup is easy to make and can be tailored to your own taste. I added some extra chili powder for a bit of heat and it was perfect.


sabibre shon
[email protected]

This soup is a great way to use up leftover chicken or turkey. I also added some black beans and corn to make it a more complete meal.


Khalid Muhammad Lawan
[email protected]

This is the best tortilla soup I've ever had! The roasted cauliflower rice is a genius addition and adds so much flavor and texture. I will definitely be making this soup again and again.


Zifikile Myeki
[email protected]

The soup was delicious! I made it for a party and everyone loved it. The roasted cauliflower rice was a great addition and added a nice crunch.


Raju Mishra
[email protected]

This is a great recipe for a healthy and flavorful tortilla soup. The roasted cauliflower rice adds a nice touch of texture and flavor. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Musfika Nova
[email protected]

This soup is amazing! It's so flavorful and hearty, and the roasted cauliflower rice is a great way to add a healthy twist. I'll definitely be making this soup again and again.


Md jhorul Islam ziahad Shordar
[email protected]

I'm so glad I found this recipe! The soup is delicious and the cauliflower rice is a great way to add some extra veggies. I've already made it twice and it's a hit with my family.


Sailent Lover
[email protected]

The soup was delicious! I made it for a party and everyone loved it. The roasted cauliflower rice was a great addition and added a nice crunch.


SP I love K.k
[email protected]

This is a great recipe for a healthy and flavorful tortilla soup. The roasted cauliflower rice adds a nice touch of texture and flavor. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Nampija Joe
[email protected]

This soup is amazing! It's so flavorful and hearty, and the roasted cauliflower rice is a great way to add a healthy twist. I'll definitely be making this soup again and again.


William Rota
[email protected]

I love this recipe! The soup is so flavorful and the cauliflower rice is a great way to add some extra veggies. I've made this soup several times and it's always a hit with my family and friends.


Jafer Hussain
[email protected]

The soup was easy to make and the roasted cauliflower rice was a great addition. It gave the soup a nice crunch and flavor. I will definitely be making this soup again.


nasir mia
[email protected]

This tortilla soup with roasted cauliflower rice is a delightful dish that combines the best of Mexican and healthy cooking. The soup is flavorful and hearty, while the cauliflower rice adds a nice touch of texture and nutrition. I would highly recom