TONNO E FAGIOLI (TUNA AND WHITE BEAN SALAD)

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TONNO E FAGIOLI (TUNA AND WHITE BEAN SALAD) image

Categories     Bean

Yield 4 Servings

Number Of Ingredients 8

1/2 lb. dried cannellini beans or other Italian white beans
1 clove garlic, crushed and peeled
2-3 fresh sage leaves
Fruity extra-virgin olive oil
Salt and freshly ground black pepper
2 7-oz. cans olive oil-packed ventresca or other olive
oil-packed top-quality tuna, lightly drained
1 small red onion, peeled and thinly sliced

Steps:

  • I • Soak beans in a large bowl of cold water for at least 4 hours or overnight. Drain, put into a medium pot, and add 6 cups of cold water, garlic, sage, and 1 tbsp. of the oil. Cover and bring to a simmer over medium heat. Reduce heat to medium-low and simmer, partially covered, stirring occasionally, until beans are tender, 45-60 minutes. Drain, put beans into a large bowl, season to taste with salt and pepper, and set aside to let cool. 2. Add tuna, breaking up large chunks with a wooden spoon, to bowl with beans. Scatter onions over tuna, then drizzle with oil and season generously with salt and pepper.

Jharana Rai
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I'm allergic to tuna. Is there a substitute I can use?


Chand Khan
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This recipe seems a bit bland. I think I'll add some extra spices to it.


Musawenkosi Zondi
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I'm not sure about the combination of tuna and white beans, but I'm willing to give it a try.


Wynner Jinx
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This recipe looks delicious! I can't wait to try it.


Rocio Marmol
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I'm going to try making this salad with grilled tuna next time.


Narayan Oli
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This salad is a great way to get your kids to eat their vegetables.


haroon sports
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I love the pop of color that the red onion adds to this salad.


Polash Polashmiah
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This salad is so refreshing and healthy. It's perfect for a light lunch or dinner.


Raja Aqeel
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This salad is a great way to use up leftover tuna. I always have some canned tuna in my pantry, so it's nice to have a recipe that I can make with it.


nazim malik
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I'm not a huge fan of tuna, but I loved this salad! The white beans and vegetables really balance out the flavor of the tuna.


Fida Ali rahim official
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This salad is so versatile! I've made it with different types of beans and vegetables, and it's always delicious.


Manager Martin
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I love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.


Asif Raza Sial
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This is my new favorite summer salad! It's so easy to make and it's always a crowd-pleaser.


Ali Sial
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I made this salad for a party and it was a hit! Everyone loved the light and refreshing flavors.


Ak Live official
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This tuna and white bean salad is a delicious and healthy meal that is perfect for a summer picnic or potluck. I love the combination of flavors and textures in this dish.