Make and share this Tomato Stew/tamatiebredie: Trad. South African Recipe recipe from Food.com.
Provided by Zurie
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat enough oil in a large saucepan. Peel and thinly slice the onions. Fry, stir, and don't let them burn.
- While the onions are softening, roll the lamb/mutton pieces in the flour, and add them in batches to the pot to brown. They must be well covered with flour, which helps the sauce thicken as you proceed.
- Add more oil if necessary, and don't crowd the meat: take out the browned pieces and onion with a slotted spoon, and keep on a plate, then do the rest.
- When all the meat has been browned, pour off all extra fat and oil.
- Put the meat chunks and onions back into the pot.
- The number of tomatoes is a case of: check to see if you think they are enough. If fat and huge, 6 - 8 might just be right. If your tomatoes are small, you'll need considerably more. The most important thing is that they should be vine-ripened and flavourful.
- Skin the tomatoes. Use any method you like: I simply use a sharp serrated-edge knife or a small sharp peeling knife and peel them as thinly as possible.
- Cut them into the pot (on medium heat), juices and all. Add the salt, Worcestershire sauce, sugar and pepper. Stir well.
- Now: watch the pot for a while. The tomatoes should provide enough liquid -- do NOT add water to this dish, rather an extra tomato.
- Then turn heat down, put lid on at an angle to allow steam to escape, and simmer gently for about 35 minutes.
- Then add quartered peeled potatoes, if you feel like it.
- Simmer gently until potatoes and meat are tender but not falling apart. Add the garlic towards the end of cooking.
- Your finished dish should be a deep reddish brown and the tomatoes should have reduced to a thick sauce. There mustn't be a lot of liquid. If there is, turn up the heat, stir well, and let the extra liquid evaporate. You never add water to this stew (bredie) unless it threatens to burn.
- Serve with the lemon rind and parsley strewn over the dish. This is always served with white rice. (And, naturally, maybe two fresh veggies and a green salad).
- NOTE: the added sugar is very important. I would have preferred to say "1 tablespoon", but this is a matter of taste. The final taste of the dish should not be acidic.
Nutrition Facts : Calories 846.8, Fat 25.2, SaturatedFat 8.8, Cholesterol 294.8, Sodium 1567.2, Carbohydrate 52.7, Fiber 7.2, Sugar 16.1, Protein 99.5
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md bijoy islam
[email protected]This is my new favorite tomato stew recipe! It's so flavorful and comforting.
Methun Chaudhary
[email protected]I'm really impressed with this recipe. It's easy to make and it tastes amazing.
Robert Mason
[email protected]This stew is a great way to use up leftover chicken. It's also a great make-ahead meal.
Musamali Brian
[email protected]I was disappointed with this recipe. It didn't turn out as flavorful as I expected.
Vanessa Asare
[email protected]This is the worst tomato stew I've ever had. The meat was tough and the sauce was bland.
Miss Juli Islam
[email protected]I've made this stew several times now and it's always a hit. It's my go-to recipe for a comforting and delicious meal.
Edi Kizo
[email protected]This stew is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Thuli Sheoraj
[email protected]I'm not a big fan of peanut butter, but I was willing to give this recipe a try. I'm glad I did! The peanut butter adds a really unique and delicious flavor to the stew.
MD Nazrul Khan
[email protected]This recipe was a bit too bland for me. I think I'll add some more spices next time.
YouTube Sisters
[email protected]This stew is a bit spicy for my taste, but I still enjoyed it. I'll probably reduce the amount of chili next time.
Shahzada Butt
[email protected]I love that this recipe uses fresh tomatoes. It gives the stew a really bright and summery flavor.
Sabino Da Costa
[email protected]This is the best tomato stew I've ever had! The meat is so tender and the sauce is so rich and flavorful.
Marie Spangenberg
[email protected]I wasn't sure how the tomato and peanut butter would go together, but I was pleasantly surprised. The flavors are really well-balanced.
Rivonia Tanises
[email protected]This stew is so versatile! I've made it with different types of meat and vegetables and it always turns out great.
Miriam Hernandez
[email protected]I love the simplicity of this recipe. It's easy to follow and doesn't require any fancy ingredients.
Mujhaid Mujhaid
[email protected]This tomato stew is a fantastic dish! It's packed with flavor and the perfect comfort food for a cold winter night.