TOMATO SPINACH AND BEAN BURRITO

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Tomato Spinach and Bean Burrito image

Tomato, chopped spinach & kidney bean mixture wrapped in a 10 inch tortilla.

Provided by Lisa D.

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
1 cup diced onion
3 cloves garlic, minced
2 tablespoons chili powder, or to taste
1 teaspoon ground cumin
ΒΌ cup water
4 cups chopped fresh tomatoes
1 (15 ounce) can kidney beans, drained and rinsed
salt to taste
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 (10 inch) flour tortillas
1 ripe avocado, sliced
4 tablespoons sour cream
4 tablespoons salsa

Steps:

  • Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.

Nutrition Facts : Calories 684.5 calories, Carbohydrate 92.1 g, Cholesterol 6.3 mg, Fat 29.2 g, Fiber 19.6 g, Protein 20.6 g, SaturatedFat 6.3 g, Sodium 1706.6 mg, Sugar 5.5 g

Emotional Video
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I'm definitely going to be making this burrito again. It's a great way to use up leftover beans and spinach.


Googl Use
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This burrito is a great option for a quick and easy lunch or dinner.


maddies world
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I'm not a big fan of burritos, but this one was really good. The flavors were well-balanced and the burrito was very filling.


ITZ SOLOMON THOMAS
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This burrito is a great way to get your daily dose of vegetables.


Cole Desjarlais
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I love how versatile this recipe is. I've made it with different beans and vegetables, and it's always delicious.


Qaiser Siddique
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This burrito was so easy to make and it tasted amazing. I'll definitely be making it again.


Sandera Bethea
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I've tried many burrito recipes, but this one is by far the best. The combination of tomato, spinach, and bean is perfect.


Aonu
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This recipe is a keeper. It's simple, delicious, and healthy.


KenCranks90s
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I made this burrito for my lunch today and it was amazing! The flavors were so fresh and flavorful.


Daniella Coward (TransFabulousGen)
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Yum!


Jessie Montgomery
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This was a great way to use up some leftover beans and spinach. It's a quick and easy meal that's also healthy.


Julissa Munoz
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I love the fresh flavors of this burrito. The spinach and tomato add a nice brightness to the dish.


Keitan Geg
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The recipe was easy to follow and the finished product was delicious. I will definitely be making this again.


Sm Salina
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I've made this burrito several times and it's always a hit with my family.


Adessa Coburn
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This burrito was a delicious and satisfying meal. The combination of tomato, spinach, and bean was flavorful and well-balanced.