TOMATO SAUCE CORN CHICKEN

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Tomato Sauce Corn Chicken image

Chicken with corn in a tomato sauce. Note: When the dish is finished cooking, the tomato sauce will be thickened and can go with the chicken as a side dish or be used as a 'gravy' over mashed potatoes.

Provided by CACHET

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 8

Number Of Ingredients 10

8 bone-in chicken breast halves, with skin
1 cup all-purpose flour
1 tablespoon vegetable oil
2 (15 ounce) cans tomato sauce
2 (15 ounce) cans whole kernel corn
½ cup diced onion
2 cloves garlic, minced
2 tablespoons chili powder
½ teaspoon crushed red pepper flakes
salt to taste

Steps:

  • Dredge chicken in flour; heat oil in a large skillet and brown, about 5 to 7 minutes. Remove from heat and set aside.
  • In a large saucepan combine the tomato sauce, corn and onion and bring to a boil. Stir in chili powder, garlic, red pepper flakes and salt. Add chicken and reduce heat to low. Simmer for 60 minutes, to allow flavors to blend and penetrate the chicken.

Nutrition Facts : Calories 476.4 calories, Carbohydrate 40.5 g, Cholesterol 137.2 mg, Fat 10.5 g, Fiber 4.8 g, Protein 56.6 g, SaturatedFat 2.5 g, Sodium 1003 mg, Sugar 8.1 g

Zainab Abdullahinyam
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I followed the recipe exactly, but my dish didn't turn out right. The chicken was dry and the sauce was too watery.


Frawlaa Ahmed
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This dish was a bit bland for my taste. I think it could use more seasoning.


ASIEBA JOSHUA SIMPSON
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I'm not a big fan of chicken, but this dish was surprisingly good. The chicken was tender and flavorful, and the sauce was delicious.


Shafiq Gujjar
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This dish is perfect for a potluck or party. It's easy to make ahead of time and it travels well.


Khalid Brohi
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This dish is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Jaskarn Khawash
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I love the flavor of this dish. The chicken is perfectly seasoned and the sauce is rich and flavorful. I will definitely be making this again.


Sonam Lotay
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Rahim Ali Rinku
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying dish. I will definitely be making this again.


Rufai Kehinde
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This recipe is a bit time-consuming, but it's worth it. The chicken is fall-off-the-bone tender and the sauce is packed with flavor. I served it over mashed potatoes and it was a hit.


Soban Ansari
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I'm not a big fan of chicken, but this dish changed my mind. The chicken was so tender and flavorful, and the sauce was to die for. I will definitely be making this again.


taniya amali
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This dish is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I usually serve it with rice or potatoes.


JP Swanepoel
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I love this recipe because it's so versatile. I've made it with different types of chicken, vegetables, and even different sauces. It always turns out great.


Misanya Flavia
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This recipe is a keeper! It's easy to follow and the results are amazing. The chicken is moist and flavorful, and the sauce is rich and creamy. I served it over pasta and it was a hit with my family.


Sanusi Toyin
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This dish was absolutely delicious! The chicken was tender and juicy, and the sauce was flavorful and tangy. I loved the addition of corn, which gave the dish a nice sweetness. I will definitely be making this again.