TOMATO RAITA (YOGURT)
Delicate tomatoey yogurt dish that you can serve along something spicy. This is my favorite raita recipe of all time. I think it goes particularly well with my crunchy potato curry.
Provided by vburrito
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat; fry the chana dal, mustard seeds, and asafoetida powder in the hot oil until the mustard seeds pop and the chana dal turns golden brown, 2 to 3 minutes. Stir the tomatoes and green chile pepper into the mixture; cook until the tomatoes are tender, about 7 minutes. Remove from heat and allow to cool for a few minutes; stir the yogurt and salt into the mixture. Garnish with cilantro to serve.
Nutrition Facts : Calories 37.2 calories, Carbohydrate 4.4 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 223.8 mg, Sugar 3.7 g
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Roger Morlock
[email protected]This tomato raita is a great dairy-free option. It's made with coconut yogurt instead of regular yogurt, so it's safe for people with lactose intolerance or dairy allergies. It's also a delicious and creamy dish that everyone can enjoy. I will defini
Agaba June
[email protected]This tomato raita is a great gluten-free option. It's made with all gluten-free ingredients, so it's safe for people with celiac disease or gluten intolerance. It's also a delicious and nutritious dish that everyone can enjoy. I will definitely be ma
Namulema juliet
[email protected]This tomato raita is a great recipe for beginner cooks. It's easy to follow and doesn't require any special skills or equipment. It's also a forgiving recipe, so you don't have to worry about making a mistake. I will definitely be making this again w
Tarek Hosen
[email protected]This tomato raita is a great budget-friendly dish. It's made with simple and affordable ingredients that you can find at any grocery store. It's also a great way to stretch your yogurt supply. I will definitely be making this again when I'm on a tigh
Mojtaba Rahemi
[email protected]This tomato raita is the perfect summer dish. It's light, refreshing, and flavorful. I love serving it with grilled meats or fish. It's also a great way to use up fresh tomatoes from the garden. I will definitely be making this again all summer long.
Emmah f Kamara
[email protected]This tomato raita was a hit at my party. I made a big batch of it, and it was gone in no time. Everyone loved the tangy and refreshing flavor. I also liked that it was a light and healthy dish, so I didn't feel guilty about indulging. I will definite
antok kav
[email protected]My kids are picky eaters, but they all loved this tomato raita. They loved the creamy yogurt and the sweet tomatoes. I also liked that it was a healthy snack that they could enjoy. I will definitely be making this again for them.
Panj Tani
[email protected]I love spicy food, so I added a little extra chili pepper to this recipe. It gave the raita a nice kick, without being overpowering. The combination of the spicy chili pepper and the cool yogurt was amazing. I will definitely be making this again, an
Mina Limbu
[email protected]I'm always looking for healthy and delicious recipes, and this tomato raita definitely fits the bill. It's low in calories and fat, and it's packed with nutrients. I love that it's also a good source of probiotics, which are beneficial for gut health
Manoj Magar
[email protected]This was a super quick and easy recipe to follow. I had all the ingredients on hand, and it only took me about 10 minutes to make. The raita was delicious, and it was the perfect accompaniment to my grilled chicken. I will definitely be making this a
TIDIANE KALOBO
[email protected]I'm not usually a fan of raita, but this recipe changed my mind. The tomato and cucumber added a nice sweetness and freshness, and the yogurt was tangy and creamy. I also liked the addition of the cumin and coriander, which gave it a nice depth of fl
Hamja Bhai
[email protected]This tomato raita was a refreshing and flavorful addition to my meal. The yogurt was smooth and creamy, and the tomatoes added a nice tanginess. I also enjoyed the crunch of the cucumbers and the hint of spice from the cumin and coriander. I will def