TOMATO-MINT RAITA

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Tomato-Mint Raita image

A cool and tangy raita without cucumber. This salad goes very well with spicy Indian foods like biryani, tandoori, or kebab.

Provided by Buckwheat Queen

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

½ cup fresh mint leaves
½ cup fresh cilantro leaves
1 green bird's eye chile pepper, stemmed
2 tablespoons water
2 cups dahi (Indian yogurt)
10 ounces hothouse tomatoes
1 teaspoon ground cumin
½ teaspoon ground coriander

Steps:

  • Combine mint leaves, cilantro leaves, and green chile in a mini food processor. Pulse until blended, adding a bit of water to create a paste. Pour into a bowl and add dahi, mixing until fully incorporated.
  • Cut tomatoes in half and remove the seeds. Dice tomatoes and add to dahi. Season with ground cumin and ground coriander. Mix well, cover, and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 148.5 calories, Carbohydrate 7.6 g, Cholesterol 22.5 mg, Fat 10.4 g, Fiber 1.2 g, Protein 7 g, SaturatedFat 5 g, Sodium 72.5 mg, Sugar 6 g

Jewelz Thomas
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This raita is simply delicious! The flavors are perfectly balanced and the texture is creamy and smooth. I highly recommend this recipe.


Jhyamang Tamang
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This raita is a great way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.


Joseph Karuri
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I love the versatility of this raita. It's great as a side dish, but it can also be used as a dip or a sauce. I've even used it as a marinade for chicken.


Hanane Ait
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This raita is a great way to add some extra protein to your meals. I often add some chopped chicken or chickpeas to my raita.


gopal sapkota
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I'm always looking for new raita recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at my next party.


nsuku mandlazi
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This raita is a great way to get your kids to eat their vegetables. My kids love the sweet tomatoes and the creamy yogurt. They don't even realize that they're eating mint!


Sarada “Sharmasarada” Sharms
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I've made this raita several times now, and I'm always impressed with how easy it is to make. It's the perfect last-minute side dish for any occasion.


Gerri Kuykendall
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This raita is the perfect accompaniment to any Indian meal. It's light and refreshing, and it helps to balance out the spicy flavors of many Indian dishes.


mr_puwa mr_sange
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I love the simplicity of this raita. It's made with just a few ingredients, but it's packed with flavor. I especially love the way the mint brightens up the dish.


Larry Jones
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This raita is a great way to use up leftover tomatoes. I had a few tomatoes that were starting to go bad, so I decided to make this raita. It turned out great!


Azeem khatak
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I'm not a big fan of mint, but I decided to try this raita anyway. I'm glad I did! The mint is very subtle and it pairs perfectly with the tomatoes and yogurt.


Jabari Willis
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This is my new favorite raita recipe! It's so easy to make and it's always a crowd-pleaser. I love the way the mint and tomatoes complement each other.


Byron Baker
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I made this raita for a party last weekend and it was a huge hit. Everyone loved the unique flavor and the creamy texture. I'll definitely be making it again soon.


Yasmon Price
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This raita is a great way to add some extra flavor and moisture to your meals. I love the combination of tomatoes, mint, and yogurt. It's also very easy to make, which is a bonus.


Md SHAHADAT Kuakata
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I'm not usually a fan of raita, but this recipe changed my mind. The mint and tomatoes are a great combination, and the yogurt makes it nice and creamy. I'll definitely be making this again.


cutt afridi
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This raita is so refreshing and flavorful! The mint really shines through, and the tomatoes add a nice sweetness. I love serving it with grilled chicken or fish.


Yasir Mama
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I've made this raita several times now, and it's always a hit with my family and friends. It's a great way to use up leftover tomatoes and mint, and it's a healthy and delicious side dish.


Robert Williams
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I was pleasantly surprised by how easy this raita was to make. I had never cooked with mint before, but it was a breeze. The instructions were clear and concise, and I had no trouble following them.


sms_qp
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This raita was a delightful blend of flavors and textures. The tangy tomatoes and refreshing mint complemented each other perfectly, while the yogurt added a creamy richness. It was the perfect accompaniment to my spicy curry.