TOMATO FREEKEH
Freekeh is fire-roasted baby wheat. It can be found in international or Middle Eastern stores. It can be used to replace rice. It has a very distinctive flavor. Any veggies or spices can be added to this recipe. This freekeh recipe will have a thick tomato saucy consistency. It has a slight kick, too.
Provided by Nesreen
Categories Side Dish Grain Side Dish Recipes
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Rinse and drain freekeh. Place freekeh in a bowl with enough water to cover; soak for 10 minutes. Drain.
- Stir vegetable broth, water, and olive oil together in a large pot; bring to a boil. Stir freekeh, tomato paste, paprika, cumin, turmeric, salt, and black pepper into vegetable broth mixture; bring mixture to a boil.
- Reduce heat to medium-low and simmer freekeh mixture, stirring occasionally, until most of the liquid is absorbed, about 1 hour. Remove freekeh from heat and let rest for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 27.4 g, Fat 3.8 g, Fiber 5.6 g, Protein 5.5 g, SaturatedFat 0.3 g, Sodium 350.9 mg, Sugar 2.7 g
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Amjayedul islam
[email protected]This dish is perfect for a potluck or party. It's easy to make ahead of time and it travels well.
Walker Tracy
[email protected]I'm not a vegetarian, but I'm always looking for new vegetarian dishes to try. This tomato freekeh is a great option.
Dylan Pitman
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
SNM “NLE CHOPPA” TIZI
[email protected]This recipe is a bit too time-consuming for a weeknight meal. I would simplify it by using canned tomatoes and pre-cooked freekeh.
HarryJ Morales
[email protected]I had some trouble finding freekeh at my local grocery store. I ended up ordering it online.
Carson Stucky
[email protected]This dish is a bit bland for my taste. I would add some more spices and herbs to give it more flavor.
Ramirez Giovanni
[email protected]I'm always looking for new ways to cook freekeh, and this recipe is a great addition to my repertoire. It's simple, yet flavorful and filling.
Mansura Mahmuda
[email protected]This recipe is a great way to use up leftover tomatoes. I always have a few extra tomatoes in my fridge, and this is a great way to use them up.
Matilda Appiah
[email protected]I love the vibrant colors of this dish. It's so inviting and makes me want to eat it right away.
Mr Kamran
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
TIK TOK FAISO
[email protected]I'm not usually a fan of freekeh, but this recipe changed my mind. The tomato sauce is so flavorful and the freekeh cooks up perfectly. I will definitely be making this again.
Aroon Yogal
[email protected]This tomato freekeh is a delightful dish that is perfect for a summer meal. The combination of the nutty freekeh, juicy tomatoes, and fresh herbs is simply irresistible. I especially love the addition of the feta cheese, which adds a nice salty and t