TOMATO-CURRY LENTIL STEW

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Tomato-Curry Lentil Stew image

I discovered this one day while trying to use up some leftover canned tomatoes and celery. You could probably double, triple, etc. the ingredients and brew up a whole pot of this. Feel free to use fresh tomatoes too, if you like.

Provided by Robin Oswald

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 9

½ cup dry lentils
1 cup water
5 ounces stewed tomatoes
⅛ cup chopped onion
2 stalks celery, chopped, with leaves
¼ teaspoon curry powder
3 cloves garlic, minced
salt to taste
ground black pepper to taste

Steps:

  • Combine lentils and water, bring to a boil.
  • Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.

Nutrition Facts : Calories 205.6 calories, Carbohydrate 36.9 g, Fat 0.8 g, Fiber 16.2 g, Protein 13.7 g, SaturatedFat 0.1 g, Sodium 194.4 mg, Sugar 4.5 g

adeyi emmanuel
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This stew was a bit too spicy for my taste, but it was still very good. I think next time I'll use less curry powder or add some yogurt to tone down the heat. The lentils were cooked perfectly and the vegetables were tender and flavorful. I served it


Arif Shah
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I love this recipe! It's so versatile and can be easily adapted to different dietary needs. I'm vegan, so I omitted the yogurt and used vegetable broth instead of chicken broth. I also added a few extra vegetables, such as chopped carrots and bell pe


EL ABE 666
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This stew was easy to make and very tasty. I used red lentils, which cooked up quickly and gave the stew a beautiful orange color. I also added a bit of chopped spinach for an extra boost of nutrients. The result was a delicious and healthy meal that


Chalam Beppri
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I'm not a big fan of lentils, but I thought I'd give this recipe a try. I was pleasantly surprised! The stew was very flavorful and the lentils were cooked perfectly. I served it over rice and it was a delicious and satisfying meal. I'll definitely b


oheneba kwasi
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This stew was delicious! I loved the combination of flavors and the lentils were cooked perfectly. I served it over rice and it was the perfect comfort food for a cold night. I will definitely be making this again!


Shoaib Anjums
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This stew was a bit bland for my taste. I think it needed more seasoning, or maybe some fresh herbs. The lentils were also a bit overcooked and mushy. Overall, it was an okay dish, but I wouldn't make it again.


Swostima Khadka
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I'm a big fan of lentil stews, and this one is one of my favorites. The combination of lentils, tomatoes, and curry is simply irresistible. I also love the addition of coconut milk, which gives the stew a creamy and velvety texture. I usually serve i


Md Amanu
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This stew was a bit too spicy for my taste, but it was still very good. I think next time I'll use less curry powder or add some yogurt to tone down the heat. The lentils were cooked perfectly and the vegetables were tender and flavorful. I served it


Nadeem Stylish
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I love this recipe! It's so versatile and can be easily adapted to different dietary needs. I'm vegan, so I omitted the yogurt and used vegetable broth instead of chicken broth. I also added a few extra vegetables, such as chopped carrots and bell pe


Elizabeth Thamae
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This stew was easy to make and packed with flavor. I used red lentils, which cooked up quickly and gave the stew a beautiful orange color. I also added a bit of chopped spinach for an extra boost of nutrients. The result was a delicious and healthy m


umerbutt_alibutt _fanpage
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I'm not usually a fan of lentil stews, but this one was surprisingly delicious. The tomatoes and curry powder gave it a nice tangy flavor, and the lentils were hearty and filling. I served it over rice, and it was the perfect comfort food for a cold


Thatego
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This lentil stew was a hit with my family! The flavors were incredibly rich and complex, and the lentils were cooked perfectly. I especially loved the addition of the coconut milk, which gave the stew a creamy and velvety texture. I will definitely b


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