TOMATO, CUCUMBER, AND GREEN PEPPER CHOPPED SALAD

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Tomato, Cucumber, and Green Pepper Chopped Salad image

Make and share this Tomato, Cucumber, and Green Pepper Chopped Salad recipe from Food.com.

Provided by swissms

Categories     Greens

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons fresh lemon juice
1 large garlic clove, minced
6 tablespoons olive oil
1 small head romaine lettuce, cut into thin ribbons
12 ounces tomatoes, seeded and diced
1 (12 ounce) cucumbers, peeled, seeded and diced
1 green bell pepper, diced
3 green onions, chopped
2 cups fresh whole mint leaves

Steps:

  • Mix lemon juice and garlic in large bowl. Whisk in oil. Add remaining ingredients; toss. Season with salt and pepper.

Nutrition Facts : Calories 170.4, Fat 14.1, SaturatedFat 2, Sodium 17.2, Carbohydrate 11.1, Fiber 4.4, Sugar 4.5, Protein 2.8

Julia Nkambule
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I've made this salad several times now and it's always a hit. It's the perfect balance of sweet, sour, and savory. I love the addition of the fresh herbs, which really brighten up the flavor.


Michael Peck
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This salad is a great example of how simple ingredients can come together to create something truly special. I love the way the flavors of the tomatoes, cucumbers, and peppers meld together. It's a perfect salad for any occasion.


Kimo Malaski
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I'm always looking for new recipes to add to my repertoire, and this one is definitely a keeper. It's easy to make, it's delicious, and it's healthy. What more could you ask for?


Mfareed Jani
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet tomatoes and the crunchy cucumbers. They don't even realize they're eating healthy.


Camdon Elliott
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I'm not a big fan of salads, but this one is an exception. It's so flavorful and satisfying. I could eat it every day.


Hiba Daghari
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This salad is the perfect way to cool down on a hot summer day. It's so refreshing and delicious. I love the combination of the sweet tomatoes, the crisp cucumbers, and the spicy peppers.


Cosmas Nnabuike
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I'm on a diet and this salad is a great way to stay on track. It's low in calories and fat, and it's packed with nutrients. I feel great after eating it.


Amrita Pangali
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This salad is a great way to use up leftover vegetables. I always have tomatoes, cucumbers, and peppers in my fridge, so this is a great way to use them up before they go bad.


Eva Hous
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I made this salad for a picnic and it was a huge success. It was easy to transport and everyone loved it. I'll definitely be making this one again for my next picnic.


Bigftw
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This salad is so versatile. I've made it with different types of tomatoes, cucumbers, and peppers, and it's always delicious. I also like to add different herbs and spices to taste.


Jeanette Marie
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I'm not usually a fan of cucumbers, but I loved them in this salad. They added a nice crunch and freshness. I also liked the addition of the green peppers. They gave the salad a little bit of a spicy kick.


Prince Gayflor (Geebowy)
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This salad is the perfect summer side dish. It's light and refreshing, and it goes well with grilled meats or fish. I also like to pack it for lunch on hot days.


RAJA kami
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I love the simplicity of this salad. It's made with just a few fresh ingredients, and it's so easy to put together. I always have these ingredients on hand, so I can make this salad anytime I want.


op gamerTM
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I'm always looking for new and healthy salad recipes, and this one fits the bill perfectly. It's packed with vitamins and minerals, and it's so refreshing and delicious.


Jacob Jackson
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This salad was a hit at my last potluck! Everyone loved the fresh, crisp flavors and the bright colors. I'll definitely be making this one again.