TOMATO CHICKPEA COUSCOUS
Make and share this Tomato Chickpea Couscous recipe from Food.com.
Provided by Mommie Cooks
Categories Low Cholesterol
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Instructions.
- First up, melt your butter on medium heat and add in the garlic, letting it cook up for a minute or two. Next you'll go ahead and add in your green onions to the mix. Swirl them around and cook em up for a minute or two and then pour in your couscous to the pan.
- Stir the couscous in the pan a few times and give it a good 3 or so minutes to start browning up the grains. Now you'll add in your broth, wine, beans, pepper, cinnamon, and lemon. Bring it to a boil, cover the pan, turn it back down to low and let it cook for around 12 minutes or until the couscous is cooked through.
- Finally, you'll toss in your tomatoes and salt the dish if needed.
Nutrition Facts : Calories 274.3, Fat 3.2, SaturatedFat 1.4, Cholesterol 5.2, Sodium 389.8, Carbohydrate 48.9, Fiber 5.9, Sugar 1.6, Protein 9.1
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Sakib Sarkar
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
Muslima Khatun Shapla
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken or tofu.
Muhammad Isa
[email protected]This is a great recipe for a healthy and delicious meal. I love the addition of the chickpeas.
Tashim Mahira
[email protected]I'm not a vegetarian, but I love this recipe. It's so flavorful and satisfying.
Shanaia Lauderdale
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the chickpeas and the couscous.
Titus Mathea
[email protected]I've been making this recipe for years and it's always a hit. I love the combination of flavors and textures.
Mahnoor Razzaqe
[email protected]This is one of my favorite recipes. It's so easy to make and it's always a crowd-pleaser.
Bella Luna
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Ernest Ramirez jr
[email protected]This recipe is a great way to use up leftover chickpeas. I also added some chopped spinach and it was delicious.
Abd Man
[email protected]I'm always looking for new vegetarian recipes and this one definitely fits the bill. It's packed with flavor and the couscous is cooked perfectly.
Md Mainul Haque
[email protected]This dish is so flavorful and satisfying. It's perfect for a quick and easy weeknight meal.
Mol Mcmuffin
[email protected]I love how versatile this recipe is. I've used different types of beans and vegetables, and it always turns out great.
Kylie Corbeda
[email protected]I've made this recipe several times now and it's always a hit. The flavors are amazing and it's so easy to make.
Khethukthula Proh
[email protected]This recipe is a lifesaver! I'm not the best cook, but this dish came out perfectly. My family loved it.