TOMATO BROCCOLI SALAD

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Tomato Broccoli Salad image

I found this recipe over 25 years ago. I made a few changes to it and our family has enjoyed it ever since. The colorful combination is perfect for the holidays, but it's equally nice at a summer picnic. -Helen Meadows of Trout Creek, Montana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

5 cups broccoli florets
1 tablespoon water
1 pint cherry tomatoes, cut in half
2 tablespoons chopped green onion
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place broccoli and water in a 2-qt. microwave-safe bowl. Cover and microwave on high for 1-1/2 to 2-1/2 minutes or until crisp-tender, stirring once; drain. Cool completely., Place broccoli in a serving bowl; gently stir in tomatoes and onion. In a small bowl, combine the mayonnaise, sour cream, lemon juice, salt and pepper; pour over vegetables and stir gently. Cover and refrigerate for 1 hour.

Nutrition Facts : Calories 49 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 304mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Ahmed Jadoon
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This salad is a great way to cool down on a hot summer day.


jani malik
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This salad is a great way to get your daily dose of fruits and vegetables.


Sibusiso MZILA (Stix)
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This salad is a great way to use up leftover tomatoes and broccoli.


Allan Cervo
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This salad is a great way to get your kids to eat their vegetables.


Bilal 5000
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This salad is a great way to sneak some healthy vegetables into your diet.


Jacob Dyck
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This salad is a great way to cool down on a hot summer day.


MX Nayem
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I love how easy this salad is to make. It's perfect for a busy weeknight dinner.


Dawaye Najim
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This salad is a great way to use up leftover chicken or shrimp. It's also a great way to get your kids to eat their vegetables.


M Aaqib Aaqib
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I'm not a huge fan of tomatoes, but I really enjoyed this salad. The dressing is so good that it makes the tomatoes taste amazing.


joopitzerr
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This salad is a great make-ahead dish. You can make it the night before and it will still be delicious the next day.


Mare Jan
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I made this salad for my family and they loved it! Even my picky kids ate it without complaining.


Prince Sahid
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.


Mary Kuje
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I love the addition of feta cheese to this salad. It really adds a nice tangy flavor.


Leather Jay15
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This salad is a great way to use up leftover tomatoes and broccoli. It's also a great side dish for grilled meats or fish.


Solat Safdar
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5/5 stars! This salad is delicious and healthy. I will definitely be making it again.


Ahmed Alshifa
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This salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, picnics, and potlucks and it's always a hit.


Christopher Persaud
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I'm not a big fan of broccoli, but this salad changed my mind! The dressing really brings out the flavor of the broccoli.


Tohin Molla
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This is a great recipe for a quick and easy lunch or dinner. I like to add some grilled chicken or shrimp to make it a more complete meal.


Agbenu Godson
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Jeus Galaviz
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This tomato broccoli salad is a refreshing and healthy summer dish! The combination of tomatoes, broccoli, red onion, and feta cheese is delicious, and the dressing is light and tangy.


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