TOMATO BREDIE
This is a traditional South African meal, and is good winter fare. Bredie is an old Cape name for a dish of meat and vegetables stewed together so that the flavors intermingle. The gravy is rich, thick and full-bodied, and is obtained by using meat with a fair amount of bone and fat, rolling it in flour and browning it before the vegetables are added. The flavor improves if left a day or two before eating. Nice with brown rice.
Provided by WILLIAM R
Categories World Cuisine Recipes African
Time 2h30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil over medium-high heat in a large, heavy-bottomed saucepan. Dredge meat in flour, and cook in hot oil until well browned.
- Stir in onions, and cook until onions are soft, about 5 minutes. Mix in tomatoes. Season with salt, black pepper, white peppercorns, bay leaves, brown sugar, vinegar, Worcestershire sauce, and beef bouillon cube. Cover, reduce heat, and simmer for 1 1/4 hours. Stir occasionally, making sure nothing sticks on the bottom of the pot.
- Stir in the potatoes and cook for an additional 45 minutes, until the potatoes are done and the meat is tender.
Nutrition Facts : Calories 531.1 calories, Carbohydrate 25.3 g, Cholesterol 134.2 mg, Fat 31.2 g, Fiber 4.4 g, Protein 36.8 g, SaturatedFat 12.4 g, Sodium 633.1 mg, Sugar 6.9 g
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Shahana Yaseen
[email protected]I made this dish for my family and they loved it! The tomato bredie was flavorful and the meat was tender. I will definitely be making this dish again.
Mercy Eze
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The flavors were amazing and the dish was very filling.
Syed Musadiq
[email protected]I love this recipe! It's so flavorful and easy to make. I've made it several times and it's always a hit with my family and friends.
Rocky Sah
[email protected]This recipe is a keeper! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.
Sham Sunder
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it and asked for the recipe. I will definitely be making this again.
Jahazaib Bhatti
[email protected]This was a delicious and easy recipe to make. I used chicken instead of lamb and it turned out great. I will definitely be making this again.
Ellena
[email protected]I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.
amrita rajbongshi
[email protected]This recipe was easy to follow and the dish turned out great! I used ground beef instead of lamb and it was still very good.
Tb Prince
[email protected]I made this dish for my family and they loved it! The tomato bredie was flavorful and the meat was tender. I will definitely be making this dish again.
junayed Hussain
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The flavors were amazing and the dish was very filling.
Gordhan Singh
[email protected]I love this recipe! It's so flavorful and easy to make. I've made it several times and it's always a hit with my family and friends.
anita Oluwayemi
[email protected]This recipe is a keeper! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.
Saqib Dhap
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it and asked for the recipe. I will definitely be making this again.
Lae Lae
[email protected]This was a delicious and easy recipe to make. I used chicken instead of lamb and it turned out great. I will definitely be making this again.
Pamela Addo
[email protected]I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.
Park Dija
[email protected]This recipe was easy to follow and the dish turned out great! I used ground beef instead of lamb and it was still very good.
Arbab Babloo
[email protected]I made this dish for my family and they loved it! The tomato bredie was flavorful and the meat was tender. I will definitely be making this dish again.
Awais jan
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The flavors were amazing and the dish was very filling.