This is a zero point soup under the new Points Plus program. Add a slice of avocado or a dab of low-fat sour cream for a 1 point treat. You could add shrimp or chicken for a light meal.
Provided by Big Mtnt Woman
Categories < 60 Mins
Time 1h
Yield 4 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Put chicken broth in a saucepan over medium heat.
- Peel and cube chayote. Rough chop onion. Slice celery and carrots into 1" pieces. (Peel carrot if desired)
- Add vegetables and herbs to broth and heat to a low boil. Cover and reduce heat to a simmer. Cook for about 30 minutes until vegetables are tender.
- Remove from heat and cool. (it is easier to process food that isn't still hot).
- Process in small batches in the food processor or blender until creamy smooth and set aside.
- Core the tomatoes and roast under the broiler or with a flame tamer over a gas burner. Turn as the tomatoes cook. Don't worry if the skin is a little blackened- it adds flavor.
- Roast the garlic still in the skin until lightly brown. Peel and slice.
- Process the tomatoes and garlic in the food processor or blender on rough chop.
- Add to chayote mixture and reheat. Add salt and pepper to taste.
Nutrition Facts : Calories 57.6, Fat 0.6, SaturatedFat 0.1, Sodium 519.2, Carbohydrate 12.2, Fiber 3.9, Sugar 6.1, Protein 2.8
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apon apon
[email protected]I'll definitely be making this soup again and again.
Driko Stoltz
[email protected]This soup is a must-try for any tomato soup lover.
Ubaid Rehman
[email protected]I highly recommend this recipe. It's a delicious and healthy way to enjoy tomato soup.
Kelly 6lack
[email protected]This soup is so creamy and flavorful. I can't believe it's Weight Watchers friendly.
Jennifer Kediemetse
[email protected]I'm so glad I found this recipe. It's a new family favorite!
gaming with emmi
[email protected]This soup is perfect for a light lunch or dinner.
Tanam Bin Tamim
[email protected]I love the addition of the basil and thyme. It really gives the soup a nice depth of flavor.
Rakhi Rani
[email protected]This soup is a great way to use up leftover tomatoes.
Peter Bennett
[email protected]I made this soup for my family and they all loved it. Even my picky kids ate it!
Evie Kevan
[email protected]This soup is so easy to make, even for a beginner cook like me.
Suntas Khan
[email protected]I love that this recipe uses fresh tomatoes. It gives the soup a really bright and fresh flavor.
ILILLEE MEDIA
[email protected]This soup is the perfect comfort food for a cold winter day.
Nkp saayaa
[email protected]I'm not usually a fan of tomato soup, but this recipe changed my mind. It's so creamy and flavorful.
Christian Villamarin
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's Weight Watchers friendly too.
Abdelrahman Mostafa
[email protected]I made this soup for a party and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making it again.
Anigilaje Samuel
[email protected]This tomato bisque was a hit with my family! The flavors were perfectly balanced and the soup was so creamy and comforting. I followed the recipe exactly and it turned out perfectly.