TOMATO BEEF STIR FRY

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Tomato Beef Stir Fry image

This is an American-Chinese food. It's sweet and tangy -- if you like sweet and sour flavours, this is great. It's easy to make for quick dinners, and has vegetable, meat, and rice all in one.

Provided by SpiceBunny

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 17

3/4 lb flank steak
1 teaspoon rice wine
1 pinch sugar
2 tablespoons soy sauce
1 piece gingerroot, minced
1/4 teaspoon pepper
1 teaspoon cornstarch
2 tablespoons oil
1/4 cup chicken broth
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon sugar
2 tablespoons ketchup
1/2 cup oil
12 green onions, sliced (or 2 small round onions)
1 large green pepper, seeded, cut into strips
2 ripe tomatoes, seeded, cut into wedges

Steps:

  • Cut flank steak into thin strips about 2 inches long.
  • In a large bowl, combine wine, sugar, soy sauce, ginger, pepper, cornstarch, and oil. Add meat strips and toss to coat. Let marinate for 30 minutes.
  • In a small bowl, combine the broth, cornstarch, soy sauce, sesame oil, sugar and ketchup; set aside.
  • Place wok over high heat and add 1/4 cup of oil (or less). Stir fry beef for 2 to 3 minutes. Remove with a slotted spoon and transfer to a large bowl. Add remaining 1/4 cup of oil and heat.
  • Add green onions and green pepper and stir fry for 1 minute. Add tomatoes and stir-fry for another minute. Add broth mixture and cook for 1 minute, or until it thickens slightly. Add beef and mix well.
  • Serve over jasmine rice.
  • Note: use oil portion at your discretion. Chinese cooking can be greasy but if you are watching your diet, use just enough oil to coat the meat, and prevent it from burning.

Zoe Parkinson
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Delicious!


Mande Man
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This recipe was a bit too bland for my taste, but I was able to add some additional spices to give it more flavor.


Kaleab Yikber
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I made this recipe for my friends and they all loved it. The beef was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Saksham Roy
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This dish was easy to make and the results were amazing. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.


Indigo Milkcap
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I followed the recipe exactly and the dish turned out perfectly. The beef was tender and the sauce was delicious. This is a great recipe that I will definitely be making again.


Mishaal Mahmood
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This recipe was a bit too spicy for my taste, but I was able to add some additional spices to give it more flavor.


New Newacc2022
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I made this recipe for my family and they all loved it. The beef was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Sujon Rana
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This dish was easy to make and the results were amazing. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.


Adouani Dhia
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I followed the recipe exactly and the dish turned out perfectly. The beef was tender and the sauce was delicious. This is a great recipe that I will definitely be making again.


Michael Salas
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This recipe was a bit too bland for my taste, but I was able to add some additional spices to give it more flavor.


Ana Zaragoza
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I made this recipe for my friends and they all loved it. The beef was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Manjula Shiromini
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This dish was easy to make and the results were amazing. The beef was tender and flavorful, and the vegetables were cooked to perfection.


Sheikh Saddam
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I followed the recipe exactly and the dish turned out perfectly. The beef was tender and the sauce was delicious. I will definitely be making this again.


kenan Omari
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This recipe was a bit too spicy for my taste, but I still enjoyed it. The beef was cooked well and the vegetables were flavorful.


Theresa Russell
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I made this recipe for a party and it was a hit! Everyone raved about the flavor and the beef was so tender.


Laarni Perez
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This dish was easy to make and turned out great. The sauce was delicious and the beef was cooked perfectly.


OfficialBikram xinal
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My family loved this recipe! The beef was tender and flavorful, and the vegetables were crisp and fresh. I will definitely be making this again.


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