TOMATO AND ZUCCHINI MELANGE

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Tomato and Zucchini Melange image

A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small dish.

Provided by Jerry the Kid

Categories     Side Dish     Vegetables     Tomatoes

Time 10m

Yield 2

Number Of Ingredients 7

2 plum tomatoes, halved and cut into 1/4 inch slices
1 large zucchini, sliced
3 tablespoons salsa
3 tablespoons water
½ teaspoon dried oregano
¼ teaspoon dried basil
salt and pepper to taste

Steps:

  • In a small saucepan, mix together tomatoes, zucchini, salsa, water, oregano, basil, salt, and pepper. Mix in bell peppers if desired. Bring to a boil over medium heat, then reduce to a simmer. Simmer 3 to 4 minutes, stirring frequently.

Nutrition Facts : Calories 47 calories, Carbohydrate 10.2 g, Fat 0.6 g, Fiber 3.4 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 158.3 mg, Sugar 5.7 g

Desmond Donkor
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I'm not a huge fan of zucchini, but this dish was really good! The tomatoes and zucchini were cooked perfectly, and the sauce was flavorful. I would definitely make this again.


Husna Mohd Talha
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This was a great recipe! I made it for a potluck and it was a big hit. The tomatoes and zucchini were so fresh and flavorful, and the sauce was delicious. I will definitely be making this again.


Majnu Alam
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I made this dish for dinner last night and it was delicious! The tomatoes and zucchini were cooked to perfection, and the sauce was flavorful. I served it with pasta and it was a hit with my family.


ZeN DDM
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This dish was easy to make and very flavorful. I used fresh tomatoes and zucchini from my garden, and the flavors were amazing. I will definitely be making this again.


malika mohamed
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I'm not a huge fan of zucchini, but this dish was really good! The tomatoes and zucchini were cooked perfectly, and the sauce was flavorful. I would definitely make this again.


Atlal Dss
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This was a great recipe! I made it for a potluck and it was a big hit. The tomatoes and zucchini were so fresh and flavorful, and the sauce was delicious. I will definitely be making this again.


StockGirl 7379
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I made this dish for dinner last night and it was delicious! The tomatoes and zucchini were cooked to perfection, and the sauce was flavorful. I served it with pasta and it was a hit with my family.


Sugam Khadka
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This dish was easy to make and very flavorful. I used fresh tomatoes and zucchini from my garden, and the flavors were amazing. I will definitely be making this again.


Lu Davis
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I'm not a huge fan of zucchini, but this dish was really good! The tomatoes and zucchini were cooked perfectly, and the sauce was flavorful. I would definitely make this again.


Richard Strong
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This was a great recipe! I made it for a potluck and it was a big hit. The tomatoes and zucchini were so fresh and flavorful, and the sauce was delicious. I will definitely be making this again.


RAKIB 027
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I made this dish for dinner last night and it was delicious! The tomatoes and zucchini were cooked to perfection, and the sauce was flavorful. I served it with pasta and it was a hit with my family.


Nhlaluko Fumani “Mshengu Star” Chabalala
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This dish was easy to make and very flavorful. I used fresh tomatoes and zucchini from my garden, and the flavors were amazing. I will definitely be making this again.


Syed ahamd Ahamd Ali
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I'm not a huge fan of zucchini, but this dish was really good! The tomatoes and zucchini were cooked perfectly, and the sauce was flavorful. I would definitely make this again.


wkso mbe
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This was a great recipe! I made it for a potluck and it was a big hit. The tomatoes and zucchini were so fresh and flavorful, and the sauce was delicious. I will definitely be making this again.


OVIROTO BD
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I made this dish last night and it was a hit with my family! The flavors were so well-balanced, and the zucchini was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.


William B
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This dish was so delicious and easy to make! I used fresh tomatoes and zucchini from my garden, and the flavors were amazing. I will definitely be making this again.