TOMATO AND PEPPER SIRLOIN STEAK
The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.
Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
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Jonnie Rice
[email protected]This steak was easy to make and turned out great! The sauce was flavorful and the steak was cooked to perfection.
Gerald Coble
[email protected]I made this steak for my boyfriend and he loved it! The sauce was so flavorful and the steak was cooked perfectly.
Sindh Hifazat News
[email protected]This steak was delicious and the sauce was amazing! I will definitely be making this again.
Cynthia Burgess
[email protected]I'm not a huge fan of steak, but this recipe was amazing! The sauce was so flavorful and the steak was cooked perfectly. I will definitely be making this again.
Bishawjeet Das
[email protected]This steak was easy to make and turned out great! The sauce was flavorful and the steak was cooked to perfection.
DaBoy Chris
[email protected]I made this steak for my boyfriend and he loved it! The sauce was so flavorful and the steak was cooked perfectly.
Jyliene Wilskut
[email protected]This steak was delicious and the sauce was amazing! I will definitely be making this again.
Malik Lal hussain
[email protected]I'm not a huge fan of steak, but this recipe was amazing! The sauce was so flavorful and the steak was cooked perfectly. I will definitely be making this again.
Ashipala Johannes
[email protected]This steak was easy to make and turned out great! The sauce was flavorful and the steak was cooked to perfection.
porosh pathor parvez
[email protected]I made this steak for my family and everyone loved it! The sauce was so good that we even used it to dip our bread in. I will definitely be making this again.
Delaine Carpenter
[email protected]This steak was delicious! The tomato and pepper sauce was flavorful and the steak was cooked perfectly. I will definitely be making this again.