TOMATO AND HERB CRUSTED FILLET OF SOLE
Steps:
- Preheat oven to 360 degrees F.
- To prepare plum tomatoes, core and score tomato and place in boiling water. Cook tomatoes for approximate 1 minute. Peel skin off and remove seeds. Dice meat into small pieces. In a saute pan, cook garlic in olive oil until golden brown. Then add tomatoes and cook 30 seconds more. Add salt and pepper, to taste.
- To assemble, place filet of sole on a sizzler plate and sprinkle with parsley, salt and pepper. Place tomato mixture and toasted bread crumbs on top of fish. Bake for 10 minutes. Remove from oven and prepare the sauce mixing together the juice from the fish, lemon juice, butter, parsley, salt and pepper.
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Cade Ka cade
[email protected]Overall, this was a good recipe. The fish was cooked well and the crust was flavorful. I would make it again.
Maryjane Eze
[email protected]I had trouble getting the crust to brown. I think I might have needed to cook it for a bit longer.
sk Media. com 111
[email protected]This recipe was a bit too bland for my taste. I think it could use some more seasoning.
Khan Khan1122
[email protected]I've tried this recipe a few times and it's always turned out great. The fish is always cooked perfectly and the crust is crispy and flavorful.
Syed Emon
[email protected]This recipe is so easy to make and it's always a crowd-pleaser. I love that I can use any type of fish I have on hand.
Amber Raspin
[email protected]I made this for dinner last night and it was a hit! The fish was cooked perfectly and the crust was delicious. I would definitely recommend this recipe.
Jayalath pushpakumara Pushpakumara
[email protected]This recipe is a keeper! The fish was flaky and tender, and the crust was crispy and flavorful. I served it with lemon wedges and it was perfect.
Shahzad Goli
[email protected]I love the combination of flavors in this dish. The tomatoes and herbs add a nice brightness to the fish. I also like that it's a relatively quick and easy recipe to make.
Scott Morehouse
[email protected]This was my first time cooking sole, and it was a success! The recipe was easy to follow and the fish turned out perfectly. I'll definitely be making this again.
R2Kx SUDDA
[email protected]I've made this recipe several times and it always turns out great. The fish is always moist and flaky, and the crust is perfectly crispy. I love that it's a healthy dish too.
Zameer Akhtar
[email protected]This recipe was absolutely delicious! The fish was cooked perfectly and the crust was flavorful and crispy. I served it with roasted vegetables and it was a hit with my family.