TOMATO AND BUTTER BEAN STEW

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Tomato and Butter Bean Stew image

A warming veggie one-pot that is great served with brown rice or garlic bread. If you like you can replace the butter beans with the same quantity of chickpeas/garbanzo beans, then complete the recipe.

Provided by English_Rose

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, finely sliced
2 garlic cloves, finely chopped
2 large leeks, sliced
2 (14 ounce) cans cherry tomatoes
2 (14 ounce) cans butter beans, drained
2/3 cup hot vegetable broth
1 -2 tablespoon balsamic vinegar
salt and pepper

Steps:

  • Preheat the oven to 350°F Heat the olive oil in a flameproof casserole on the hob. Add the onion and the garlic and cook for 10min until golden and softened. Add the leeks and cook, covered, for 5min.
  • Add the tomatoes, beans and broth and season well. Bring to the boil, then cook in the oven, covered with a lid, for 35-40min until the sauce has thickened.
  • Stir in the balsamic vinegar and spoon into warmed bowls. If you like, serve with quartered lime wedges.

Nutrition Facts : Calories 277.6, Fat 7.9, SaturatedFat 1.2, Sodium 520.6, Carbohydrate 43.9, Fiber 10.8, Sugar 8.2, Protein 10.9

liam craddock
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Overall, I thought this stew was just okay. I probably won't make it again.


Asadujjaman Asad
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This stew was a bit too watery for my liking. I think I'll reduce the amount of liquid next time.


Bhojraj Pant
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I found this stew to be a bit bland. I added some extra salt and pepper to taste.


faith moses
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This stew is a bit spicy for my taste, but I still enjoyed it. I might try adding less chili powder next time.


Vutlharhi Cosper
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I love the combination of tomatoes and butter beans in this stew. It's so unique and flavorful.


Micky Boomin
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This stew is a great way to use up leftover tomatoes.


BD Gaming SHUVO
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I wasn't sure about this recipe at first, but I'm so glad I tried it. It's now one of my favorite stews.


Joshua Reed
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I added some chopped spinach and zucchini to my stew to make it even more nutritious.


DAVID WANJOHI
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This stew is so hearty and filling. It's perfect for a cold winter day.


Kosy Marvelous
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I'm not a big fan of butter beans, but I really enjoyed this stew. The tomatoes and spices balanced out the flavor of the beans perfectly.


Mariatul Sakifa
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I love how easy this stew is to make. I just threw all the ingredients into my slow cooker and let it cook on low for 8 hours. It was perfect for a busy weeknight meal.


Sauntia Cotman
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This stew was absolutely delicious! The flavors of the tomatoes, butter beans, and spices blended together perfectly. I served it with some crusty bread to soak up all the yummy sauce.