TOMATO AND ARUGULA SALAD

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Tomato and Arugula Salad image

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, salads and dressings, appetizer, main course, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

4 ripe plum tomatoes, cut into wedges
1/4 pound arugula
1 cup thinly sliced white onions
2 teaspoons finely chopped garlic
1/2 cup coarsely chopped fresh basil or flat-leaved Italian parsley
2 tablespoons red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons olive oil

Steps:

  • Pick over the arugula and discard any tough stems. In a large salad bowl add the tomatoes, arugula, onions, garlic, basil, vinegar, salt and pepper and olive oil. Toss well and serve.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 340 milligrams, Sugar 4 grams

Trinity Williams
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I made this salad for a party and it was a big hit! Everyone loved the flavors.


Bharat Majhi
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This salad is so refreshing and flavorful. I love the combination of tomatoes, arugula, and dressing.


Will Stuart
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I've never made a salad with tomatoes and arugula before, but I'm glad I tried this recipe. It's now one of my favorites!


Jaime Ginyard
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I added some grilled chicken to this salad and it was a great way to make it a more substantial meal.


Petra Laine Pride
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I'm not a big fan of arugula, so I used spinach instead. It was still delicious!


Robert Willis
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This salad is a great way to get your daily dose of vegetables.


Nagham Abu Elsoiud
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This is my go-to salad recipe for summer. It's so easy to make and always a hit with my family and friends.


Mungun Zul
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I made this salad for a picnic and it was perfect! It's light and refreshing, and the dressing is delicious.


Marzan Akther
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This salad is a great way to use up leftover tomatoes. I love the addition of arugula, which adds a nice peppery flavor.


Sanju Thapa
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I've made this salad several times now, and it's always a crowd-pleaser. It's so easy to make, and the ingredients are always fresh and flavorful.


Ayesha Akter
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This salad was a hit at my last dinner party! The combination of sweet tomatoes, peppery arugula, and tangy dressing was a perfect balance of flavors.