TOFU WALNUT "MEATBALLS" (VEGAN)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tofu Walnut

This recipe was given to me by a vegetarian friend. She serves these "meatballs" as their family's main dish at Thanksgiving. They are easy to make, versatile, and delicious!

Provided by worldmom12

Categories     Vegan

Time 50m

Yield 30 meatballs, 5 serving(s)

Number Of Ingredients 12

2 cups bread, torn into small pieces
3/4 cup walnuts, chopped
1/2 cup oats, quick-cooking
1/2 cup diced onion
1/2 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1 teaspoon italian seasoning
2 teaspoons vegan chicken seasoning (Chicknish, Butler's Chick-Style, or other)
16 ounces extra firm tofu
1/2 cup water (if needed)
2 tablespoons soy sauce

Steps:

  • Mix first 4 ingredients in a large bowl.
  • Add seasonings and mix until combined.
  • Drain tofu and crumble with hands into the meatball mixture, mix.
  • Add soy sauce and mix until all ingredients are incorporated.
  • With clean hands, roll about a tablespoon's worth of mixture into a ball. If it is too dry to stick together, up to 1/2 cup water can be added. (I don't ever have to add water.).
  • Continue to roll mixture into balls, and place onto a greased baking sheet, an inch or two apart. I use a cookie dough scoop to get mine a uniform size.
  • Bake at 350 for 30-40 minutes (depending on size), until nicely browned.
  • Cool and transfer to container or bag for freezing, or serve hot as desired.
  • (These work well as appetizers, or as part of a main dish with barbecue sauce, brown gravy, vegan stroganoff sauce, or Asian sauces.).

Lisa Lee
[email protected]

I'm not a big fan of tofu, but I really enjoyed these meatballs. They were so flavorful and satisfying.


Francesca Burnett
[email protected]

These meatballs were a bit too spicy for my taste. I think I would use less chili powder next time.


ramim khan
[email protected]

I've made these meatballs several times now and they always turn out great. They're a perfect weeknight meal.


Hendrix Martinez
[email protected]

These meatballs were so easy to make and they tasted amazing. I will definitely be making them again.


reza Bidari
[email protected]

I'm always looking for new vegan recipes and these meatballs definitely fit the bill. They were delicious and satisfying.


Cairo Halliday
[email protected]

These meatballs were a great way to sneak some extra vegetables into my kids' diet.


odoemelam nmesoma
[email protected]

I'm not sure what I did wrong, but my meatballs turned out really dry. I think I might have overcooked them.


RP. AIM
[email protected]

I made these meatballs for a party and they were a huge hit! Everyone loved them.


Phelelani Zulu
[email protected]

I followed the recipe exactly and the meatballs turned out perfectly. They were so moist and flavorful.


Ilea Nepe
[email protected]

These meatballs were absolutely delicious! I will definitely be making them again.


Angeljokhio Angeljokhio
[email protected]

I found these meatballs to be a bit too dense. I think I would try a different recipe next time.


Anosha Rajput
[email protected]

I'm not a vegan, but I really enjoyed these meatballs. They were so flavorful and satisfying.


TeakayKhanari Glass
[email protected]

These meatballs were a great way to use up some leftover tofu. They were also a great way to get my kids to eat more vegetables.


Olayemi Obasanmi
[email protected]

I love how easy these meatballs are to make. I can have them on the table in under 30 minutes.


Riyajokhio
[email protected]

These meatballs were a bit bland for my taste. I think I would add more herbs and spices next time.


Terrance Guerrero
[email protected]

I've made these meatballs several times now and they're always a crowd-pleaser. They're so flavorful and juicy, and the sauce is to die for.


Raja Anish
[email protected]

These tofu walnut meatballs were a hit with my family! They were easy to make and had a great flavor. I especially liked the combination of textures between the tofu and the walnuts.