TOFU TACO/BURRITO FILLING
This is derived and slightly adapted from the "Tofu-chiladas" recipe in "Vegetarian Meals for People on the Go" by Vimala Rodgers. If you're vegetarian, it's a nice alternative to beans in your Mexican food. My husband said I could probably pass it off to meat-eaters as eggs in a breakfast burrito. I would never try to fool anyone, though.
Provided by Prose
Categories Soy/Tofu
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Optional for more texture: Freeze tofu overnight. Thaw by boiling for 15 minutes.
- Sauté onion and garlic in olive oil.
- Add aminos, tomato paste and spices to pan. Stir well.
- Squeeze the water out of the tofu with a dishtowel. Crumble it finely into the pan (so that it vaguely has the texture of ground beef). Cook, stirring occasionally, a few minutes or until slightly browned.
- Drain most of the liquid off the tomatoes, then add to pan. Stir and cook a few more minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khet Khet Khaing
[email protected]I love that this recipe is so easy to make. It's perfect for a busy weeknight meal.
Yasen Sayed (Developer YSM)
[email protected]This tofu taco filling is a great way to get your daily dose of protein.
Tshepang Mphuthi
[email protected]I'm not a huge fan of tofu, but this recipe changed my mind. The tofu is so crispy and flavorful.
heyo heyo
[email protected]This tofu taco filling is so versatile. I've used it in tacos, burritos, and even as a pizza topping.
Hambert Gabriel
[email protected]I love that this recipe is so healthy and nutritious. It's a great option for a quick and easy weeknight meal.
Shawn Kemp
[email protected]This tofu taco filling is a great way to change up your Taco Tuesday routine.
Hamza Rajpoot
[email protected]I've been looking for a good tofu taco filling recipe for a while now, and this one is perfect. It's easy to make and it's so delicious.
Tay Ferguson
[email protected]This tofu taco filling is so flavorful and delicious. I'm definitely going to be making it again.
Mugisa Azalia
[email protected]I love that this recipe is so versatile. I've used it in tacos, burritos, and even as a sandwich filling.
Hamza Mohammed Sarhan Saif
[email protected]This tofu taco filling is a great way to get kids to eat their vegetables.
Mr ishfaq
[email protected]I've made this recipe several times and it's always a hit. It's so easy to make and it's always delicious.
Urooba Amin
[email protected]This tofu taco filling is delicious! I love the combination of flavors.
Zidane Zizouh (Bouchy)
[email protected]I'm always looking for new ways to cook tofu, and this recipe is definitely a winner. The tofu is crispy and flavorful, and the sauce is perfect.
Nur islam Sheikh
[email protected]This recipe is a great way to use up leftover tofu. It's also a great option for Meatless Monday.
Laxman Magar
[email protected]I was skeptical about tofu tacos, but this recipe proved me wrong! The tofu is so well-seasoned and the sauce is incredible. I'll definitely be making this again.
mobeen sam
[email protected]This tofu taco filling is a game-changer! It's so easy to make and it's packed with flavor. I highly recommend it.
Hammad Malik
[email protected]I love this recipe! The tofu is so crispy and flavorful, and the sauce is delicious. I'll definitely be making this again.
Noman Soomro
[email protected]This tofu taco filling is amazing! It's so flavorful and versatile. I've used it in tacos, burritos, and even as a dip with chips. It's a great way to get more plant-based protein into your diet.