Courtesy of the original Moosewood Cookbook. Love that you can make it ahead and just pull it out of the fridge at serving time. I'm serving this at a birthday party buffet to make sure there is something substantial for vegetarians/vegans in the group. The book recommends stuffing this salad into pita bread to make it a meal, which I've never tried but sounds great. Prep time includes the minimum 2 hours for marinading. Serves 6 as the main attraction, but more if it's a side dish. Enjoy!
Provided by magpie diner
Categories Soy/Tofu
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Combine marinade ingredients in a large bowl.
- Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Stir gently.
- Cover and let marinade at room temperature for at least two hours. You can prepare this a few days in advance, in which case just keep it in the fridge.
- Serve cold or at room temperature, sprinkled with all or some of the toppings.
Nutrition Facts : Calories 162.7, Fat 12.4, SaturatedFat 2, Sodium 616.9, Carbohydrate 6.9, Fiber 1.6, Sugar 4.1, Protein 8.5
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Nabawanga Jasitina
[email protected]This salad is a great way to sneak some extra veggies into your diet.
Mona Darus
[email protected]I love that this salad is so healthy and nutritious.
Rabbani Ameen
[email protected]This salad is a great way to use up leftover vegetables.
HALA KHEIR ALLAH
[email protected]I've never been a fan of tofu, but this salad changed my mind. It's so good!
Rose Kiamba
[email protected]I like to add a little bit of chopped nuts or seeds to this salad for extra crunch.
Ashish Sharma
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
charles Belser
[email protected]I love the dressing for this salad. It's so flavorful and tangy.
Obale Emamezi
[email protected]This salad is a great way to get your kids to eat tofu. It's so delicious, they won't even know they're eating it!
Qadar Moalim abukar
[email protected]I wasn't sure how I would like tofu salad, but I was pleasantly surprised. It's a great way to change up my usual salad routine.
Tuk tuk Magar
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat.
Percy Brow
[email protected]I love that this salad is so customizable. I can add or remove ingredients to suit my taste.
sky chizy
[email protected]This salad is a great way to use up leftover tofu. It's also a great option for a quick and easy lunch.
SherAfgan Awan
[email protected]I've made this salad several times and it's always a hit. I love the combination of textures and flavors.
Dimitar Bayganov
[email protected]I'm not a vegan, but I love this salad! It's so fresh and flavorful.
Dingle Berry
[email protected]This is my go-to recipe for tofu salad. It's so versatile and can be served as a main course or a side dish.
Krish Gaming
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it, even the people who don't usually like tofu.
Lia Crouch
[email protected]I love tofu salad, and this recipe is one of my favorites. It's so easy to make and always turns out delicious.