TOFU PASTRY
This is a great recipe for a healthier pastry. Much lower in fat than conventional pastry. From Viki Leng's "A Vegetarian Feast".
Provided by Wendys Kitchen
Categories Vegan
Time 15m
Yield 1 pie crust
Number Of Ingredients 6
Steps:
- Sift flour and baking powder.
- Make well in the centre.
- Combine tofu and oil and add to the"well".
- Add water.
- Work the mixture until a soft dough forms.
- Turn onto a lightly floured surface and knead 30 seconds only.
- Use immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #preparation #healthy #kosher #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something
You'll also love
Md Gamer
[email protected]This tofu pastry is a great make-ahead dish. I often make it on the weekend and then reheat it during the week for lunch or dinner.
QASIM ONLION
[email protected]I'm always looking for healthy and delicious vegetarian recipes, and this tofu pastry definitely fits the bill. It's a great way to get more veggies into my diet.
Rolex Otieno
[email protected]This recipe is a great way to use up leftover tofu. I always have some in my fridge, and it's nice to have a recipe that I can use it in.
Maxx Frisco
[email protected]I'm not a huge fan of tofu, but I really enjoyed this pastry. The filling was creamy and flavorful, and the crust was perfectly flaky.
Gift Kavishe
[email protected]This tofu pastry is perfect for a summer picnic or potluck. It's light, refreshing, and easy to transport.
mary ann marin
[email protected]I'm always looking for new and exciting tofu recipes, and this one definitely fits the bill. It's a great appetizer or main course.
Busi Ngobese
[email protected]This tofu pastry is so versatile. I've tried it with different sauces and toppings, and it's always delicious.
Ayesha Fiaz
[email protected]I love that this recipe uses tofu as the main ingredient. It's a great way to get more plant-based protein into my diet.
Richards Leon
[email protected]This recipe is a keeper! I've already made it three times and it's always a hit.
Ahmed ahmedkhan1234
[email protected]I'm a big fan of tofu, and this pastry is one of my favorite ways to enjoy it. It's so easy to make and always turns out delicious.
Richard “Raiden” Gyde
[email protected]I was pleasantly surprised by how flavorful this tofu pastry was. I'll definitely be making it again.
Deidre Abernathy
[email protected]This pastry is perfect for a light lunch or a quick snack. I love that it's packed with protein and veggies.
Brigitte Petersen
[email protected]I'm so glad I found this recipe! It's a healthy and delicious way to enjoy tofu.
Vianca Johnson
[email protected]This tofu pastry is my new go-to for potlucks and bake sales. It's always a crowd-pleaser.
Norden zomba
[email protected]I love the versatility of this recipe. I've tried it with different vegetables and cheeses, and it always turns out great.
Steve B
[email protected]This recipe was so easy to follow, even for a beginner like me. The pastries turned out perfectly golden brown and delicious.
Mehki Eldine
[email protected]I've never been a fan of tofu, but this pastry changed my mind. The tofu filling was so flavorful and satisfying.
Md Siyam khan
[email protected]This tofu pastry was a total hit at my last dinner party! Everyone raved about the flaky crust and the creamy, savory filling.