TOFU PARMIGIANA

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Make and share this Tofu Parmigiana recipe from Food.com.

Provided by Toodles

Categories     Soy/Tofu

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup seasoned bread crumbs
5 tablespoons grated parmesan cheese
2 teaspoons dried oregano, divided
salt
ground black pepper
1 (12 ounce) package firm tofu
2 tablespoons olive oil
1 (8 ounce) can tomato sauce
1/2 teaspoon dried basil
1 clove garlic, minced
4 ounces shredded mozzarella cheese

Steps:

  • In a small bowl, combine bread crumbs, 2 Tbls.
  • parmesan cheese, 1 tsp.
  • oregano and salt and pepper.
  • Slice tofu into 1/4 inch thick slices, and place in a bowl of cold water.
  • One at a time, press tofu into crumb mixture, turning to coat all sides.
  • Heat oil in a medium skillet over medium heat.
  • Cook tofu slices until crisp on one side.
  • Drizzle with a bit more olive oil, turn, and brown on the other side.
  • Combine tomato sauce, basil, garlic and remaining oregano.
  • Place a thin layer of sauce in an 8 inch square baking pan.
  • Arrange tofu slices in the pan.
  • Spoon remaining sauce over tofu.
  • Top with shredded mozzarella and remaining 3 Tbl.
  • parmesan.
  • Bake at 400 degrees F (205 degrees C) for 20 minutes.

Last Legend
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I loved this recipe! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.


Jamshad Kodo
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This was a delicious recipe! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.


Queen Baslar
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This dish was easy to make and turned out great! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.


Arif Yousafzai
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I made this for my family and they loved it! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.


village life in Nepal
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This was a great recipe! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.


Zia Uddin Faruk
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I've made this recipe several times now and it's always a hit. The tofu is crispy and the sauce is flavorful. I love that it's a healthier version of chicken parmigiana.


Tina Reynolds
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This recipe was a bit more work than I expected, but it was worth it. The tofu parmigiana was delicious! The tofu was crispy and the sauce was flavorful. I would definitely recommend this recipe.


Alimemon Memon
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I made this for dinner last night and it was a huge success! My husband and kids loved it. The tofu was crispy and the sauce was cheesy and flavorful. I will definitely be making this again.


sobuj fokir
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This dish was easy to make and so delicious! The tofu was perfectly crispy and the sauce was flavorful and cheesy. I would definitely recommend this recipe.


Tablet User
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I've never been a big fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


Naima
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This tofu parmigiana was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and cheesy. I will definitely be making this again.


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