TOFU NUGGETS
Bite-sized pieces of tofu are breaded with homemade whole wheat bread crumbs, then pan-fried for a special treat! Anyone who is skeptical about tofu will change their mind when they eat these tofu nuggets! Serve with ketchup (or other condiments) and enjoy!
Provided by kate
Categories Appetizers and Snacks Cheese
Time 1h25m
Yield 6
Number Of Ingredients 12
Steps:
- Cut each tofu slice into thirds, widthwise. Press each slice between paper towels to drain as much liquid as possible. Place on a plate and freeze, about 1 hour.
- Place bread in a food processor. Add Parmesan cheese, garlic powder, oregano, thyme, rosemary, basil, and marjoram. Blend to make fine bread crumbs. Pour into a small bowl.
- Beat egg in a bowl. Dip tofu slices into egg and coat in bread crumbs. Place breaded tofu on a plate. Season with salt and pepper.
- Heat oil in a large skillet over medium heat. Place 1/3 of the tofu into the pan. Cook, turning over halfway, until browned, about 4 minutes per side. Drain on paper towels. Repeat with the remaining tofu.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 5.8 g, Cholesterol 33.2 mg, Fat 9.7 g, Fiber 1.1 g, Protein 8.9 g, SaturatedFat 1.7 g, Sodium 125.3 mg, Sugar 1 g
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MR BOTELLO
[email protected]I loved these tofu nuggets! They were crispy and flavorful, and the dipping sauce was perfect.
Princess Aisha
[email protected]These tofu nuggets were so easy to make and they turned out so delicious. I will definitely be making these again.
Arlene Davidson
[email protected]I made these tofu nuggets for a party and they were a huge hit. Everyone loved them, even the meat-eaters.
Maliat Geberemikel
[email protected]These tofu nuggets were a great way to get my kids to eat tofu. They loved the crispy texture and the flavor.
Zahra Gaabo
[email protected]I was pleasantly surprised by how much I enjoyed these tofu nuggets. They were crispy and flavorful, and I loved the dipping sauce.
Mohammed Masri
[email protected]These tofu nuggets were a great way to use up some extra tofu. They were easy to make and they turned out really crispy and delicious.
Mario Vrkljan
[email protected]I'm not a huge fan of tofu, but these nuggets were really good. They were crispy and flavorful, and I didn't even miss the meat.
Richard Burdett
[email protected]These tofu nuggets were a hit with my family! They were so crispy and flavorful. I will definitely be making these again.
Hamza Khhan
[email protected]I was really impressed with these tofu nuggets. They were so easy to make and they turned out so crispy and delicious. I will definitely be making these again.
Brandon Baird
[email protected]These tofu nuggets were amazing! I loved the crispy texture and the flavor was perfect. I will definitely be making these again.