TOFU MAKI (VEGETARIAN SUSHI)

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Tofu Maki (Vegetarian Sushi) image

Vegetarian sushi. It's heart healthy, fun to make and tasty too! For a little extra flavor, use marinated baked tofu instead of plain. Either way, have a little soy sauce on hand for dipping... or indulge with tasty plum sauce or hoisin sauce... it's up to you!

Provided by rsarahl

Categories     Lunch/Snacks

Time 1h

Yield 48 pieces, 6 serving(s)

Number Of Ingredients 7

6 sheets nori
4 1/2 cups cooked sushi rice
1 lb extra firm tofu, drained
2 carrots, cut into 12 thin strips
1 1/2 medium avocados, cut into 12 one-quarter inch thick slices
6 green onion tops, about 7 inches in length
1 cucumber, peeled, halved lengthwise, seeded, and cut into 12 thin strips (7-inch)

Steps:

  • Drain the tofu and slice in half width wise and then slice each half in half so you have 4 short pieces.
  • Holding your knife parallel to the cutting service, slice the tofu blocks in half.
  • Take each piece and cut in half again to yield 32 short pieces of tofu.
  • Cut off top quarter of each nori sheet along short end.
  • Place one sheet of nori with the shiny side down on a sushi mat.
  • The long end should be toward you.
  • Moisten your hands and mold 3/4 cup rice in a tube like line over nori, leaving a 1-inch border on one long end of the sheet.
  • Place 2-3 pieces of tofu, 2 carrot strips, 2 slices avocado, 1 green onion top, and 2 cucumber strips along top third of the rice-covered nori sheet.
  • Lift the edge of the nori closest to you and fold it over the filling.
  • Now lift the bottom edge of the sushi mat and begin to roll toward the top edge.
  • You need to press firmly on the roll to keep it tight.
  • Continue rolling to the top edge and press the mat at the top to seal the roll.
  • Let the roll rest for 5 minutes with the seam side down.
  • Repeat the procedure until all 6 sheets of nori are filled and rolled.
  • Slice each roll into 8 pieces and serve.
  • Note: Save any extra tofu pieces for another batch of avocado rolls or use in a salad or fry them up and serve as a crispy treat.

Cassidy Teodoro- Neville
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I'll definitely be making this recipe again.


Karl plays Minecraft
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I love the crispy texture of the tofu in this recipe.


Ahsan Nadeem
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Tofu maki is my favorite type of sushi. This recipe is one of the best I've tried.


Mr. Raju
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This recipe is a great way to get your kids to eat tofu. My kids love tofu maki, and they always ask for it when I make it.


Abubakar Nawaz
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I'm new to making sushi, but this recipe was easy to follow. The tofu maki turned out great! I'm definitely going to try making other types of sushi now.


Devin Furgeson
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This recipe is a great way to use up leftover tofu. I always have tofu in my fridge, so it's nice to have a recipe that I can use it for. The tofu maki is a delicious and satisfying meal.


Sunday emuedumhe
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I've made this recipe several times now and it's always a hit. The tofu maki is always crispy and delicious. I love serving it with a side of soy sauce and wasabi.


Md Fakor Uddin
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I love making tofu maki at home. It's a fun and easy way to enjoy sushi without having to go out to a restaurant. This recipe is one of my favorites.


Mohsan Laghari
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This recipe was easy to follow and turned out great! I made it for a party and it was a hit. Everyone loved the unique flavor of the tofu maki.


nischal kc
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I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was crispy on the outside and soft on the inside, and it paired perfectly with the other ingredients. I'll definitely be making this again.


MD Ubaidul
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This tofu maki recipe is a game-changer! The sushi rice was cooked perfectly, and the tofu was deliciously crispy. I love the combination of flavors and textures in this dish.