TOFU LASAGNA -- NO NOODLES
This is a yummy vegetarian, lo-carb, lo-cal dish! It is really great for freezing in individual portions to take to work for lunch. I got the original recipe from CeeCee526 on Recipezaar but I've made a number of changes -- so I'm posting it as my own. Hope you Enjoy!!
Provided by msmia
Categories One Dish Meal
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Press tofu under heavy weight for approx.
- 1 hour to remove the liquid-- will make thinly slicing much easier.
- Reconstitute TVP w/ hot vege broth-- let stand for 3-5 minutes then saute in olive oil in sauce pan to lightly brown.
- Add jar sauce to TVP and add fennel (for a hint of sausage flavoring).
- In seperate pan, saute spinach& mushrooms in oil-- add garlic, parsley, Molly McButter& salt/pepper.
- In a food processor, puree cottage cheese w/ egg substitute.
- Add sauted vegetables& process just to combine.
- Slice tofu thinly for use as"lasagna noodles".
- Start w/ a layer of sauce on the bottom of a 9x13 pan.
- Layer tofu slices (season each layer of tofu w/ salt, pepper& chipotle), vegetable/cheese mixture, more sauce and then grated mozarella.
- You should get about three layers-- end w/ mozarella on top Bake, covered at 350 for 45 minutes.
Nutrition Facts : Calories 197.9, Fat 12.5, SaturatedFat 4.9, Cholesterol 24.4, Sodium 229.2, Carbohydrate 4.6, Fiber 1.9, Sugar 2, Protein 18.5
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Littlej Karma
[email protected]I made this lasagna for my family and they loved it! It was a great way to get them to eat more tofu. The lasagna was delicious and satisfying. I especially liked the crispy tofu slices. I will definitely be making this again.
ZENITSU
[email protected]This lasagna was delicious! I loved the creamy ricotta filling and the crispy tofu slices. I also liked the fact that it was so easy to make. I just threw everything in a casserole dish and baked it. It's definitely a keeper!
Moses Nirl
[email protected]I'm not a vegetarian, but I'm always looking for new and interesting vegetarian recipes. This tofu lasagna was definitely a winner! It was delicious and satisfying. I especially liked the crispy tofu slices. I will definitely be making this again.
eudy ramalepe
[email protected]This lasagna was a bit too time-consuming for me. I had to make the tofu ricotta filling from scratch and it took a while. I also found the lasagna to be a bit too heavy. I think next time I would use a lighter sauce.
Abdol Razak
[email protected]I'm a big fan of lasagna and this tofu lasagna was no exception. It was delicious and satisfying. I loved the creamy ricotta filling and the crispy tofu slices. I will definitely be making this again.
Tuba Birds lover
[email protected]This lasagna was a great way to use up some leftover tofu. It was easy to make and the flavors were delicious. I especially liked the crispy tofu slices. I would definitely make this again.
Zaib koko Mardan
[email protected]I'm not sure what went wrong, but my lasagna turned out really watery. I think I might have added too much sauce. I also found the tofu to be a bit overcooked. I think next time I would cook it for less time.
Shyla Davis
[email protected]This lasagna was a bit too bland for my taste. I think it needed more seasoning. I also found the tofu to be a bit dry. I think next time I would marinate the tofu in some Italian dressing before cooking it.
Talia Ekhenlen
[email protected]I followed the recipe exactly and my lasagna turned out great! The only thing I would change is to add more garlic to the sauce. I love garlic and I think it would have added an extra layer of flavor.
Babin Sunar
[email protected]This lasagna was delicious and satisfying. The tofu was a great substitute for the noodles and the ricotta filling was creamy and flavorful. I also loved the crispy edges of the lasagna. I would definitely make this again.
Lorry Louis
[email protected]I made this lasagna for a potluck and it was a huge success! Everyone loved it, even the meat-eaters. I especially liked the fact that it was so easy to make. I just threw everything in a casserole dish and baked it. It's definitely a keeper!
Munir Rajpoot
[email protected]I'm not a big fan of tofu, but I was pleasantly surprised by this lasagna. The tofu was cooked perfectly and it didn't have that weird, spongy texture that I usually associate with it. The sauce was also very flavorful and the cheese was melted and g
Sandip Kc
[email protected]This tofu lasagna was a hit with my family! It was easy to make and the flavors were delicious. I loved the creamy ricotta filling and the crispy tofu slices. I will definitely be making this again.