TOFU & GREEN ONION STIR-FRY

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Tofu & Green Onion Stir-fry image

Lovely way to serve tofu. I like to use both the garlic and the peppers to spice up the dish. Tofu really has no flavor on it's own but it picks up any flavor that it is mixed with. I also often use a spicy Szechuan sauce instead of the soy..This is great served with brown or white rice and other stir fried veggies, you may even add some additional veggies to the tofu pan for last minute cooking - the veggies must be left crisp. The time noted does not include the hour needed to drain the tofu

Provided by Bergy

Categories     Soy/Tofu

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 (1 lb) package extra firm tofu, cut into 3/4 inch squares
2 tablespoons peanut oil or 2 tablespoons olive oil
1 cup green onion, slice into 1 inch pieces using only a little of the green part,chop some of the green tops for garni
1/2 cup vegetable stock
2 tablespoons soy sauce
3 cloves garlic, chopped (optional)
2 jalapeno peppers, finely chopped (optional)
salt and pepper

Steps:

  • Unwrap the tofu and place chopped tofu on paper towels to help it drain more, leave it for apprx 1 hour When the tofu has drained heat the oil in a wok or skillet and over medium heat stir fry the tofu and garlic (if using) until heated through and lightly browned Add the green onions and peppers (if using).
  • stir fry for 3 minutes.
  • Add veggie stock and continue cooking until it is reduced by half only takes a minute.
  • Add soy sauce, turn off heat and mix well.
  • Season to taste.
  • Garnish with green onion tops& serve.

Nwa Oma
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This was a delicious and easy-to-make stir-fry. The tofu was crispy and the vegetables were tender. The sauce was flavorful and not too spicy. I will definitely be making this again!


Kismat Karki
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This tofu stir-fry was a great way to use up some leftover tofu. It was easy to make and really delicious. I served it with rice and it was a perfect meal.


KAMRAN BIN TARIQ AL INAYATI
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This stir-fry was amazing! The tofu was crispy and the vegetables were tender. The sauce was flavorful and not too salty. I will definitely be making this again.


William lasecki
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I loved this tofu stir-fry! The tofu was cooked perfectly and the sauce was delicious. I served it with rice and it was a perfect meal.


Jennifer lore
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This tofu stir-fry was easy to make and really delicious. The tofu was crispy and the sauce was flavorful. I added a few extra vegetables to make it a complete meal.


ademe uzumaki
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I'm not usually a fan of tofu, but this stir-fry was really good! The tofu was well-seasoned and the sauce was flavorful. I served it over rice and it was a perfect meal.


Umrao Jang
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This stir-fry was a hit! The tofu was crispy and the vegetables were tender-crisp. The sauce was flavorful and not too salty. I will definitely be making this again.


Mani Khan009
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I made this tofu stir-fry for my family and they all loved it! The tofu was perfectly cooked and the sauce was flavorful without being too spicy. I will definitely be making this again.


Jacob Parrish
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The tofu stir-fry turned out great! The tofu was crispy on the outside and tender on the inside, and the sauce was delicious. I added a bit of extra garlic and ginger to give it a more flavorful kick.


Ishaq Marri
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This tofu stir-fry was so flavorful and easy to make! I loved the combination of textures and flavors from the tofu, green onions, and sauce. I definitely recommend trying this recipe if you're looking for a quick and healthy meal.