TOFU GARLIC STEAK

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Make and share this Tofu Garlic Steak recipe from Food.com.

Provided by Leona L.

Categories     Soy/Tofu

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 (350 g) package extra firm tofu
1 pinch salt and pepper
flour (for coating)
2 tablespoons olive oil
2 cloves garlic
1 tablespoon margarine
2 tablespoons soy sauce
2 tablespoons white wine
1 tablespoon sugar
1 green onion, finely minced

Steps:

  • Cut tofu in half horizontally.
  • Add Salt and pepper.
  • Coat with flour, remove excess.
  • Heat skillet with oil, until hot.
  • Fry tofu until golden brown on both sides.
  • Remove and place on a serving platter.
  • Mix sauce ingrediants together, set aside.
  • Saute garlic in marg, till brown.
  • Add sauce and boil.
  • Pour over tofu and serve.

Emily Bazemore
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This tofu garlic steak is a delicious and healthy vegan meal. The tofu is crispy and flavorful, and the garlic sauce is rich and creamy. I highly recommend this recipe to anyone looking for a plant-based meal that is both satisfying and delicious.


Duis Parica
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This recipe is a great way to use up leftover tofu. The tofu garlic steak is crispy and flavorful, and the garlic sauce is delicious. I served it with rice and steamed vegetables, and it was a hit with my family. It's a great way to enjoy tofu in a n


Sherry Favour
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I'm not a vegan, but I love this tofu garlic steak recipe. The tofu is so flavorful and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family. It's a great way to enjoy tofu even if you're not a ve


Darii Ludmila
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This tofu garlic steak is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually serve it with rice and steamed vegetables. It's a healthy and delicious meal that everyone loves.


Da'Niya Haynes
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I love this recipe! The tofu is crispy and flavorful, and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family. It's a great way to enjoy tofu in a new and exciting way.


Christine Zahn
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This tofu garlic steak is a delicious and healthy vegan meal. The tofu is crispy and flavorful, and the garlic sauce is rich and creamy. I highly recommend this recipe to anyone looking for a plant-based meal that is both satisfying and delicious.


Santo Das
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This recipe is a great way to use up leftover tofu. The tofu garlic steak is crispy and flavorful, and the garlic sauce is delicious. I served it with rice and steamed vegetables, and it was a hit with my family.


Md Shohidul Islam
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I'm not a vegan, but I love this tofu garlic steak recipe. The tofu is so flavorful and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.


javier aguilar
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This tofu garlic steak is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually serve it with rice and steamed vegetables.


Andy Grey
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I love this recipe! The tofu is crispy and flavorful, and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.


nripa karki
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This recipe is a great way to use up leftover tofu. The tofu garlic steak is crispy and flavorful, and the garlic sauce is delicious. I served it with rice and steamed vegetables, and it was a hit with my family.


Masud Ahemd Likon
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I'm not a vegan, but I love this tofu garlic steak recipe. The tofu is so flavorful and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.


Kobus van Eeden
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This tofu garlic steak is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually serve it with rice and steamed vegetables.


Danell Slaughter
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I love this recipe! The tofu is crispy and flavorful, and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.


Reka Bibi
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This recipe is so easy to follow and the results are amazing. The tofu is crispy and flavorful, and the garlic sauce is rich and creamy. I highly recommend this recipe to anyone looking for a delicious and healthy vegan meal.


Cameron Robbins
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I was skeptical about tofu steak, but this recipe proved me wrong. The tofu was delicious and the garlic sauce was the perfect complement. I served it with rice and steamed broccoli, and it was a hit with my family.


Nasrullah Gujjar
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This tofu garlic steak recipe is a game-changer! The tofu is perfectly crispy on the outside and tender on the inside, and the garlic sauce is flavorful and addictive. I'll definitely be making this again.


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