Make and share this Tofu Garlic Steak recipe from Food.com.
Provided by Leona L.
Categories Soy/Tofu
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut tofu in half horizontally.
- Add Salt and pepper.
- Coat with flour, remove excess.
- Heat skillet with oil, until hot.
- Fry tofu until golden brown on both sides.
- Remove and place on a serving platter.
- Mix sauce ingrediants together, set aside.
- Saute garlic in marg, till brown.
- Add sauce and boil.
- Pour over tofu and serve.
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Emily Bazemore
emily42@hotmail.comThis tofu garlic steak is a delicious and healthy vegan meal. The tofu is crispy and flavorful, and the garlic sauce is rich and creamy. I highly recommend this recipe to anyone looking for a plant-based meal that is both satisfying and delicious.
Duis Parica
parica@yahoo.comThis recipe is a great way to use up leftover tofu. The tofu garlic steak is crispy and flavorful, and the garlic sauce is delicious. I served it with rice and steamed vegetables, and it was a hit with my family. It's a great way to enjoy tofu in a n
Sherry Favour
sherry_favour@gmail.comI'm not a vegan, but I love this tofu garlic steak recipe. The tofu is so flavorful and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family. It's a great way to enjoy tofu even if you're not a ve
Darii Ludmila
darii-l@gmail.comThis tofu garlic steak is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually serve it with rice and steamed vegetables. It's a healthy and delicious meal that everyone loves.
Da'Niya Haynes
daniya.haynes45@yahoo.comI love this recipe! The tofu is crispy and flavorful, and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family. It's a great way to enjoy tofu in a new and exciting way.
Christine Zahn
z_c63@gmail.comThis tofu garlic steak is a delicious and healthy vegan meal. The tofu is crispy and flavorful, and the garlic sauce is rich and creamy. I highly recommend this recipe to anyone looking for a plant-based meal that is both satisfying and delicious.
Santo Das
das.s@hotmail.co.ukThis recipe is a great way to use up leftover tofu. The tofu garlic steak is crispy and flavorful, and the garlic sauce is delicious. I served it with rice and steamed vegetables, and it was a hit with my family.
Md Shohidul Islam
s.md2@gmail.comI'm not a vegan, but I love this tofu garlic steak recipe. The tofu is so flavorful and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.
javier aguilar
a-j@gmail.comThis tofu garlic steak is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually serve it with rice and steamed vegetables.
Andy Grey
a_g44@hotmail.comI love this recipe! The tofu is crispy and flavorful, and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.
nripa karki
n_karki56@yahoo.comThis recipe is a great way to use up leftover tofu. The tofu garlic steak is crispy and flavorful, and the garlic sauce is delicious. I served it with rice and steamed vegetables, and it was a hit with my family.
Masud Ahemd Likon
likon_m92@yahoo.comI'm not a vegan, but I love this tofu garlic steak recipe. The tofu is so flavorful and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.
Kobus van Eeden
kobus.v51@yahoo.comThis tofu garlic steak is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually serve it with rice and steamed vegetables.
Danell Slaughter
s.d28@gmail.comI love this recipe! The tofu is crispy and flavorful, and the garlic sauce is delicious. I've made it several times and it's always a hit with my friends and family.
Reka Bibi
b_reka@hotmail.frThis recipe is so easy to follow and the results are amazing. The tofu is crispy and flavorful, and the garlic sauce is rich and creamy. I highly recommend this recipe to anyone looking for a delicious and healthy vegan meal.
Cameron Robbins
rc@hotmail.comI was skeptical about tofu steak, but this recipe proved me wrong. The tofu was delicious and the garlic sauce was the perfect complement. I served it with rice and steamed broccoli, and it was a hit with my family.
Nasrullah Gujjar
g.nasrullah@gmail.comThis tofu garlic steak recipe is a game-changer! The tofu is perfectly crispy on the outside and tender on the inside, and the garlic sauce is flavorful and addictive. I'll definitely be making this again.