TOFU 'FISH' FILLET SANDWICHES
If you are a vegetarian who doesn't eat fish, yet still have that hankering for a juicy fish sandwich, these bread crumb-crusted tofu 'fish' sandwiches will blow your mind!
Provided by DESANDTRAV
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder, and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.
- Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.
- Meanwhile, mix together mayonnaise, relish, and lemon juice until well-blended. When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven. Serve with tartar sauce and your favorite sandwich condiments.
Nutrition Facts : Calories 621.8 calories, Carbohydrate 43.7 g, Cholesterol 10.6 mg, Fat 41.6 g, Fiber 5.1 g, Protein 21.4 g, SaturatedFat 6.1 g, Sodium 1331.9 mg, Sugar 4.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gilberto Rogel
[email protected]These sandwiches were a fun and different way to eat tofu. I would recommend them to anyone who is looking for a new way to enjoy this versatile ingredient.
Ramon Pabon
[email protected]I would definitely make these sandwiches again. They were a great way to use up some extra tofu.
Duty of islam
[email protected]Overall, I thought these sandwiches were pretty good. They were easy to make and the tofu was a good substitute for fish.
Walter Ogwang
[email protected]The tartar sauce was a bit too tangy for my taste. I think I would have preferred a more mild sauce.
Razwan Jani
[email protected]These sandwiches were a bit too oily for my taste. I think I would have liked them better if I had used less oil.
Kinlee Howard
[email protected]I'm always looking for new vegan recipes, and these tofu fish fillet sandwiches definitely hit the spot. They were crispy, flavorful, and totally satisfying.
Virgo Bro
[email protected]These sandwiches were a fun and different way to eat tofu. I would recommend them to anyone who is looking for a new way to enjoy this versatile ingredient.
Nokuthula Prudence
[email protected]I would definitely make these sandwiches again. They were a great way to use up some extra tofu.
Borehole Digger
[email protected]Overall, I thought these sandwiches were pretty good. They were easy to make and the tofu was a good substitute for fish.
Frankline abongo
[email protected]The tofu was a bit too soft for my liking. I think I would have preferred a firmer tofu.
darin abderahman
[email protected]These sandwiches were a bit bland for my taste. I think I would have liked them better with a more flavorful breading.
Zahid Amin
[email protected]I'm not a vegan, but I'm always looking for new ways to incorporate more plant-based foods into my diet. These tofu fish fillet sandwiches were a great way to do that. They were delicious and satisfying.
Just Prince
[email protected]These sandwiches were easy to make and turned out great. The tofu was a good substitute for fish, and the tartar sauce was tangy and creamy.
Lekhnath Bhusal
[email protected]I was skeptical about tofu fish fillets, but I was pleasantly surprised. They were delicious! The breading was crispy and flavorful, and the tofu was soft and flaky.
Afra Saiab
[email protected]These tofu fish fillet sandwiches were a hit! The tofu was crispy on the outside and tender on the inside, and the tartar sauce was the perfect complement. I'll definitely be making these again.