TOFU EGG SCRAMBLE WITH AVOCADO
Start your day with this protein-packed plate and you won't reach for sweet snacks before lunch.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- In a small bowl, whisk eggs, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Set aside.
- In a large nonstick skillet, heat oil over medium-high. Crumble tofu into skillet. Sprinkle with turmeric, if using; season with salt and pepper. Cook, stirring occasionally, until tofu is dry, 3 to 4 minutes.
- Reduce heat to medium-low. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Divide between two plates; top with avocado and tomatoes. Serve with toast, if desired.
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Yousuf Elhag
e.yousuf@aol.comThis recipe is a great way to use up leftover tofu. It's also a great way to get your kids to eat more vegetables.
SUJAN CHANDRA
chandra.sujan70@gmail.comI love the creamy texture of this scramble. The avocado really makes it.
Shabana Amin
amin-s76@hotmail.co.ukThis scramble is a great way to use up leftover tofu. It's also a great way to get your kids to eat more vegetables.
Rama Sankar
rama85@yahoo.comI'm so glad I found this recipe. It's a delicious and healthy way to start my day.
Thanu Thanushan
tthanushan91@yahoo.comThis tofu egg scramble is a great source of protein and nutrients. It's a great way to start your day.
SHEHRYAR ATIF
atif-shehryar20@gmail.comI love the creamy texture of this scramble. The avocado really makes it.
Don Kk
donk@aol.comThis recipe is perfect for a quick and easy breakfast. It's also a great way to get your kids to eat more vegetables.
Amir Khan Gabol
a.gabol@hotmail.co.ukI'm not a vegan, but I'm trying to eat less meat. This tofu egg scramble is a great way to get my protein fix without eating meat.
rokibulhassan shoyon2005
rokibulhassan.s@yahoo.comThis scramble was so easy to make, and it was so delicious! I love the combination of tofu and avocado.
Muktyar Huseen
h2@gmail.comThis recipe is a great way to use up leftover tofu. I always have some tofu in my fridge, and I'm always looking for new ways to use it.
Juanita Pruneda
j_p54@yahoo.comI made this scramble for my family, and they all loved it! Even my picky kids ate it up.
Jani Kuthaily Alla
allaj63@yahoo.comI love this tofu egg scramble! It's my go-to breakfast when I'm short on time. It's quick and easy to make, and it's packed with protein and nutrients.
chnabeel ahmad
chnabeel-a@gmail.comThis tofu egg scramble was a bit bland for my taste. I think next time I'll add some more spices or maybe some salsa.
Syed Hammad
syed_h@yahoo.comI wasn't sure what to expect from this recipe, but I was pleasantly surprised! The tofu egg scramble was light and fluffy, and the avocado added a creamy richness. I'll definitely be making this again!
BHB Gamer
bhb_gamer61@gmail.comThis tofu egg scramble was a delightful surprise! I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This scramble was so flavorful and satisfying, I didn't miss the eggs at all.