TOFU CACCIATORE
Steps:
- Heat the olive oil in a large saute pan. Add the onion and saute for 4 minutes Add the bell pepper, mushrooms, tofu, garlic, oregano, parsley, herbal seasoning, black pepper, and red pepper flakes and saute for an additional 4 minutes Stir in the tomatoes, tomato paste, red wine, water, and capers. Cook over medium heat until thick and bubbly, about 5 minutes. Serve over hot cooked pasta, or whole grains such as rice, quinoa, or barley. Could leave out tofu and use more portabello mushrooms.
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#time-to-make #course #main-ingredient #preparation #healthy #main-dish #beans #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #soy-tofu #healthy-2 #low-in-something #4-hours-or-less
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Shoaib Ansari
[email protected]This dish is a must-try for tofu lovers. The tofu cacciatore is simply delicious.
Jay Walker
[email protected]I highly recommend this recipe. The tofu cacciatore is sure to be a hit with your family and friends.
Rose Gearig
[email protected]This tofu cacciatore is a new favorite of mine. It's easy to make and always turns out delicious. I love that it's a vegetarian dish that's still packed with flavor.
Md Mufajjol
[email protected]I'm so glad I tried this recipe. The tofu cacciatore was fantastic! The tofu was cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again.
rodrigo altuzarra
[email protected]This recipe is a keeper! The tofu cacciatore was easy to make and absolutely delicious. I will definitely be making this again.
Sandy Garcia
[email protected]This dish was a waste of time and money. The tofu cacciatore was inedible.
Mehedy Hasan
[email protected]I would not recommend this recipe. The tofu cacciatore was bland and unappetizing.
Shirley Barnett
[email protected]This dish was a major disappointment. The tofu was dry and the sauce was tasteless.
Sahed Kazi
[email protected]I wasn't a fan of this dish. The tofu was too soft and the sauce was too watery.
Lala Alvarez
[email protected]The tofu cacciatore was good, but I found the sauce to be a bit bland. I added some extra herbs and spices to give it more flavor.
NBB3xd 100xw
[email protected]This dish was a bit too spicy for me, but I still enjoyed it. The tofu was cooked perfectly and the sauce was very flavorful.
Shoiab Shoiab wazir
[email protected]I'm not a big fan of tofu, but this dish was surprisingly good. The tofu was crispy and the sauce was flavorful. I would definitely make this again.
Riya Ahmed
[email protected]This tofu cacciatore is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Amir Shah
[email protected]This dish was amazing! The tofu was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Lucia Dilika
[email protected]I love this recipe! The tofu cacciatore is always a hit with my family and friends. It's easy to make and always turns out delicious.
Penny Neiman
[email protected]This dish was easy to make and very tasty. The tofu was a great substitute for chicken and the sauce was flavorful. I would definitely recommend this recipe.
GAMING WITH BEST
[email protected]The tofu cacciatore was very good! The tofu was crispy and the sauce was flavorful. I would definitely make this dish again.
Salman Ajmal
[email protected]This was my first time making tofu cacciatore and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.
Civa CivA
[email protected]I've made this dish several times now and it's always a winner. The tofu is always perfectly cooked and the sauce is so flavorful. I love that it's a vegetarian dish that's still packed with protein.
Syed basit Ali Shah
[email protected]This tofu cacciatore was a hit! The tofu was perfectly crispy on the outside and tender on the inside, and the sauce was rich and flavorful. I served it over pasta and it was a delicious and satisfying meal.