This is an easy and tasty tofu burger recipe. This recipe makes nice firm burgers that don't fall apart; and using homemade BBQ sauce is the best, but store bought is fine too. This recipe is from friend who lived in Japan while husband was stationed there.(Lillian M )
Provided by Pat Duran
Categories Burgers
Time 30m
Number Of Ingredients 13
Steps:
- 1. Burgers: Microwave the tofu for 2 minutes. Press water out- as much as you can- the more the better. Heat onion and carrot in hot oil vegetable in skillet, until tender and carrots is soft.
- 2. Place well pressed tofu, veggies and remaining ingredients into a bowl and mix well to combine, like making regular meat burgers.
- 3. Divide mixture into 4 portions and shape into burgers. Fry on both sides over medium heat in a covered pan until burgers are brown , turning once.
- 4. BBQ Sauce: Combine all ingredients and spread on burgers. Add any condiments you desire; such as cabbage salad, pickles, onion, lettuce, tomato, etc....
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abbasi Mwisongo
m-a@gmail.comI love that these burgers are baked instead of fried. It makes them a healthier option.
Myron Suggs
s-m@yahoo.comThese burgers are a great way to get your daily dose of protein. They're also a good source of iron and calcium.
mt mehedihasan
m-m51@gmail.comI'm always looking for new and exciting tofu recipes. These burgers definitely fit the bill!
MD Saifuddin
saifuddin-m@gmail.comThese burgers are a great way to meal prep. I make a big batch on the weekend and then I have them for lunch or dinner throughout the week.
Jay Santillanes
s_jay@yahoo.comI love the versatility of these burgers. You can serve them on buns, in lettuce wraps, or even over rice.
marziyeh samaei
m_s@aol.comThese burgers are a great option for a healthy and delicious meal. They're packed with protein and fiber.
Samuel Peoples
peoples_s4@yahoo.comI'm not a vegetarian, but I love these burgers. They're so flavorful and satisfying.
Mb Sovuj
mbs@gmail.comThese burgers are a great way to use up leftover tofu. I always have some tofu in my fridge and these burgers are a great way to use it up.
Raju Kc
kc45@gmail.comI've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious.
Chand Mughal
mughal@yahoo.comI made these burgers for a party and they were a huge success. Everyone loved them!
Saphira
saphira67@hotmail.comThese burgers are a great way to get your kids to eat tofu. My kids loved them!
Ahmednawaz Magsi
am45@gmail.comI'm not sure what went wrong with my burgers, but they fell apart when I tried to flip them. I think I might have overcooked them.
Md Hadis
mdh2@yahoo.comThe Japanese-style sauce was the perfect complement to these burgers. It was tangy and flavorful.
KEEM DEEP
d-k45@yahoo.comI loved the idea of using panko breadcrumbs in these burgers. It gave them a nice crispy texture.
Manuela Perez
p_manuela@yahoo.comThese burgers were a bit too dry for my taste. I think I'll try adding some more liquid next time.
Maleigha Berg
b.maleigha@hotmail.comI'm not usually a fan of tofu burgers, but these were surprisingly good! The texture was firm and the flavor was savory.
Nathan Copping
copping78@hotmail.frThese tofu burgers were a hit with my family! They were so easy to make and had a delicious flavor. I especially loved the Japanese-style sauce.