TOFU BUFFALO WINGS

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Tofu Buffalo Wings image

Derived from Robbie Rice's "Hooter's Buffalo Wings". I've been a vegetarian since my early teens, but to this day I still miss BBQ chicken and wings. Well, no longer!

Provided by SAHS7930

Categories     Lunch/Snacks

Time 1h10m

Yield 4 4 oz. servings, 4 serving(s)

Number Of Ingredients 10

12 ounces extra firm tofu
1 tablespoon hot sauce (or to taste)
1/2 cup barbecue sauce
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 cup flour
1 teaspoon salt
1/2 teaspoon cayenne
1/2 teaspoon paprika
4 tablespoons olive oil

Steps:

  • Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for one or two hours before removing to thaw in the fridge -- this will give the tofu a slightly heavier texture.
  • Cut tofu into bite-sized pieces and place in a lidded, flat-bottomed dish to marinade. Combine hot sauce, barbecue sauce, black pepper, and garlic powder in a small bowl. Pour half this mixture over the tofu; reserve the other half for later.
  • Let tofu sit in the refrigerator for at least 30 minutes. Drain any excess marinade from tofu into reserved bowl of sauce. Combine flour, salt, cayenne and paprika in a bowl. Coat tofu with flour mixture.
  • Heat oil over medium-high heat in a large frying pan. Fry tofu (in batches, if need be) until all sides are golden brown and oil has cooked out. Add remaining sauce mixture to pan, stirring until tofu is well-coated. Serve with ranch or bleu cheese dressing for dipping.

Nutrition Facts : Calories 342.4, Fat 17.5, SaturatedFat 2.7, Sodium 950.7, Carbohydrate 37.2, Fiber 2, Sugar 8.8, Protein 10.3

John Rourke
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I followed the recipe exactly and my wings turned out soggy. I'm not sure what I did wrong.


Azfreen Fatima
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These wings were a bit too spicy for me, but they were still really good. I would recommend using a milder buffalo sauce if you don't like spicy food.


Konan afridi
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I made these wings for a party and they were a hit! Everyone loved them, even the people who don't usually like tofu. I will definitely be making these again for future parties.


Oluwaseun Oluwaniyi
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These wings were really easy to make and they turned out great! I used a store-bought buffalo sauce and they were still delicious. I would definitely recommend these to anyone looking for a vegan alternative to chicken wings.


William Henry
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I followed the recipe exactly and my wings turned out soggy. I'm not sure what I did wrong.


Jam Rashid
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These wings were a bit too spicy for me, but they were still really good. I would recommend using a milder buffalo sauce if you don't like spicy food.


Endevour Trojan
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I made these wings for a party and they were a hit! Everyone loved them, even the people who don't usually like tofu. I will definitely be making these again for future parties.


turbo66valiant
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These wings were really easy to make and they turned out great! I used a store-bought buffalo sauce and they were still delicious. I would definitely recommend these to anyone looking for a vegan alternative to chicken wings.


May Wonder
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I followed the recipe exactly and my wings turned out soggy. I'm not sure what I did wrong.


Elvira Daniels
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These wings were a bit too spicy for me, but they were still really good. I would recommend using a milder buffalo sauce if you don't like spicy food.


Tare Debela
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I made these wings for a party and they were a hit! Everyone loved them, even the people who don't usually like tofu. I will definitely be making these again for future parties.


Rampol Igwe
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These wings were so easy to make and they turned out so well! I used a store-bought buffalo sauce and they were still delicious. I will definitely be making these again.


Muqeet Qureshi
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I'm not a huge fan of tofu, but these wings were actually really good! The breading was crispy and flavorful, and the buffalo sauce was perfect. I would definitely recommend these to anyone looking for a vegan alternative to chicken wings.


Soylen Vhumij Raj
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These tofu buffalo wings were amazing! I followed the recipe exactly and they turned out perfectly crispy on the outside and tender on the inside. The buffalo sauce was also delicious and had just the right amount of heat. I will definitely be making


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