TOFU AND VEGETABLE PATTIES
You could make these patties bite sized for a vegetarian canapé or simply one large one - like a frittata with a twist. You could serve the patties in a burger bun with ketchup also. From Good Food magazine June 2011.
Provided by English_Rose
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients except the oils in a large bowl with some salt and pepper and mix well. Heat both the oils in a frying pan.
- Grease a 4in metal pastry ring or cookie cutter and place in the pan. When hot, pour 5tbs of the batter in and turn the heat down to medium.
- Cook for 4-5 mins until golden then take off the ring (be careful as it may be hot) flip the patty and cook the other side.
- Do this in batches, keeping the finished patties warm in a low oven.
- Serve with sweet chili sauce and scallions strips if you like.
Nutrition Facts : Calories 120, Fat 10.1, SaturatedFat 1.8, Cholesterol 46.5, Sodium 30.8, Carbohydrate 2.6, Fiber 1, Sugar 1, Protein 5.9
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Hassan Kassim
[email protected]These patties look delicious!
Gojiboi890
[email protected]I'm so excited to try this recipe!
Everton Mbugua
[email protected]These patties are a great way to add some variety to my meals.
Naresh Rai
[email protected]I can't wait to try these patties with different vegetables.
Bikram Bal
[email protected]These patties are perfect for a quick and easy weeknight meal.
Jayboe official story
[email protected]These patties are a great way to get my kids to eat their vegetables.
Unarine Simango
[email protected]I'm so glad I found this recipe!
The effy one
[email protected]These patties are a great way to use up leftover vegetables.
GAMER MUSA
[email protected]I love that these patties are so easy to make.
Khalil Shakil
[email protected]These patties are a great addition to any meal.
BrandoCwest64 Connors
[email protected]I'll definitely be making these patties again.
Tonyamorgan
[email protected]These patties are a great way to get your daily dose of veggies.
Aduening Richard
[email protected]These patties are delicious! I love the combination of tofu and vegetables.
Dev das
[email protected]I love these patties! They're so flavorful and satisfying. I also love that they're packed with veggies. I'll definitely be making these again.
Firas Tabet
[email protected]These patties are a great way to get your daily dose of veggies. They're also really easy to make and they taste great. I'll definitely be making these again.
Yesuf Ahmed siraj
[email protected]I wasn't sure what to expect with these patties, but I was pleasantly surprised. They're really flavorful and have a great texture. I'll definitely be making these again.
Hannelie Horn
[email protected]These patties are delicious! I love the combination of tofu and vegetables. They're also really easy to make. I'll definitely be making these again.
Destiny Imuentiyan
[email protected]I made these patties for a party and they were a huge success! Everyone loved them, even the meat-eaters. They're so easy to make and they're a great way to get your daily dose of veggies.
Yared Yishak
[email protected]These patties were a hit with my family! They're so flavorful and satisfying, and they hold together really well. I love that they're packed with veggies, too. I'll definitely be making these again.