TODAYS LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA
Steps:
- -Heat the oil in a large pot over medium heat. Add all but 2 tablespoons of the onion and cook until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Stir in the beans, tomatoes, cumin, coriander, vegetable broth, and salt and pepper to taste. Bring to a boil, then reduce heat to medium and simmer until the flavors are blended, about 15 minutes. -While the soup is simmering combine the reserved 2 tablespoons onion in a bowl with the mango, cilantro, and lime juice. Mix well and set aside. -When ready to serve, ladle the soup into bowls and top with a spoonful of the salsa.
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Smooth Yt
y-s@yahoo.comI love that this soup is vegan. It's a great way to get your daily dose of vegetables.
Amir L
la@hotmail.frThis soup is a great way to warm up on a cold day. The spices give it a nice kick.
Lulu Naoina
lulu.naoina74@gmail.comThis soup is perfect for a potluck. It's easy to transport and always a crowd-pleaser.
Md Sijpe
md-sijpe63@aol.comI'm allergic to black beans, so I substituted lentils instead. The soup was still delicious!
WISDOM DAJAM JEPHTHA
w15@gmail.comThis soup is a great way to get your kids to eat their veggies. My kids loved the mango salsa.
Jaydan Shepherd
j82@gmail.comThe soup was a bit too spicy for my taste, but I was able to tone it down by adding some coconut milk.
Janie Wainscott
j.w@hotmail.comI've made this soup several times, and it's always a success. It's a great recipe for busy weeknights.
Ayush Kumar
a-k@yahoo.comThis soup is so easy to make, and it's always a hit with my family and friends.
D'shalea Gordon
dshalea@yahoo.comI love the freshness that the mango salsa adds to this soup. It's the perfect way to brighten up a cold winter day.
Sagir Miya
m@hotmail.comThis soup is a great way to use up leftover black beans. It's also a great source of protein and fiber.
Mohona Akthar
mohona.akthar@yahoo.comFollowed the recipe exactly and the soup turned out bland. Maybe I should have added more spices.
Mohammad Nasir
mnasir7@yahoo.comI'm not usually a fan of black beans, but this soup changed my mind. The beans were perfectly cooked and the soup was so flavorful.
Md Tosif khan
md-t4@yahoo.comGreat weeknight meal! It was quick and simple to prepare, and my family loved it.
Cameron Ball
cameronb79@gmail.comEasy to follow recipe, and the soup turned out delicious! Loved the depth of flavor from the spices.
NYASHA MAHACHI
m.nyasha@yahoo.comThis soup is a flavor explosion in my mouth! The combination of black beans, spices, and mango salsa is divine. I'll definitely add this recipe to my favorites.