TOASTED SUNFLOWER BREAD
Although I found this recipe in an old cookbook, the hearty flavor appeals to all generations. It's a nice alternative to ordinary whole wheat bread.
Provided by Taste of Home
Time 1h25m
Yield 2 loaves (12 slices each).
Number Of Ingredients 11
Steps:
- In a small skillet over medium heat, cook and stir 1 cup of sunflower kernels until lightly browned, about 6 minutes; remove from the heat. Stir in soy sauce until kernels are evenly coated. Cool, stirring several times. Transfer to a blender; cover and process until ground., In a large bowl, dissolve yeast in warm water. Add the wheat flour, brown sugar, oil, salt and ground sunflower kernels. Beat until smooth. Stir in enough all-purpose flour to form a firm dough. , Turn onto a floured surface; knead until smooth and elastic, about 5-7 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a floured surface; knead 10 times. Divide in half; let rest for 5 minutes. Sprinkle 3 tablespoons of sunflower kernels over the bottom and sides of two greased 8x4-in. loaf pans. Shape dough into loaves; place in pans. Press remaining kernels into top of dough. Cover and let rise until doubled, about 45 minutes., Beat egg and cold water; brush over dough. Bake at 375° for 40-45 minutes or until golden brown. Remove from pans to wire racks to cool.
Nutrition Facts : Calories 161 calories, Fat 5g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 282mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein.
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Baharul Khan
[email protected]This recipe is a good starting point, but I think it needs a few tweaks. I'll try experimenting with different ingredients and techniques next time.
Lex Trott
[email protected]This bread is okay, but it's not my favorite. I think I prefer a different recipe.
Itx Spirit
[email protected]I'm not sure what I did wrong, but my bread didn't rise properly. It was a bit flat and dense.
flowers
[email protected]This recipe is a bit too complicated for me. I think I'll try a simpler recipe next time.
Chandler explores
[email protected]I followed the recipe exactly, but my bread didn't turn out as well as I hoped. It was a bit dry and crumbly.
Danish Dani bhai
[email protected]This bread was a bit too dense for my taste. I think I might try using a different recipe next time.
Corey McClain
[email protected]I'm not usually a fan of sunflower seeds, but they were surprisingly good in this bread. The bread was moist and flavorful, and the sunflower seeds added a nice crunch.
Tobi Adeniyi
[email protected]This is my new favorite bread recipe. It's so easy to make and the results are always amazing. The bread is light and fluffy, with a perfect crust.
Rajan Raj Pandey
[email protected]Loved this recipe! The bread was so easy to make and it turned out perfect. The sunflower seeds added a great flavor.
Asma Ilyas
[email protected]This bread is amazing! It's so flavorful and moist. The sunflower seeds add a great crunch. I'll definitely be making this again.
Jannater Bagan
[email protected]Delicious! I made this bread for a party and it was a huge hit. Everyone loved the unique flavor and texture.
Aarif Ansari
[email protected]Easy recipe, great results! The bread was light and fluffy, with a perfect crust. The sunflower seeds added a nice crunch.
Shuaib Zainab
[email protected]This bread is so good! The sunflower seeds add a nice touch of flavor and texture. I will definitely be making this again.
Redoy Ahmed
[email protected]I love this recipe! It's so easy to make and the bread is always delicious. I've made it several times now and it's always a hit.
Shakirah Qwabe
[email protected]Followed the recipe exactly and the bread came out perfect. It's so soft and fluffy, and the sunflower seeds give it a great crunch. Definitely a new favorite!
Nicholas Munyeke
[email protected]This sunflower bread turned out amazing! The toasted sunflower seeds added a wonderful nutty flavor and texture. I'll definitely be making this again.