TOASTED MUESLI

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Toasted Muesli image

The pumpkin seeds in our muesli are an excellent source of protein, magnesium, and zinc. Toasting brings out the nutty nuances in the blend. Serve it with low-fat plain Greek yogurt and fresh fruit, such as pitted sweet cherries or berries. Both are high in fiber and rich in antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes eight 1/2-cup servings

Number Of Ingredients 7

3 cups old-fashioned rolled oats
1/2 cup shelled pumpkin seeds
1/2 cup large unsweetened dried coconut flakes
2 tablespoons sesame seeds
2 tablespoons extra-virgin olive oil
2 tablespoons pure maple syrup
1/4 teaspoon coarse salt

Steps:

  • Preheat oven to 325 degrees. Combine all ingredients in a bowl; mix well to coat. Transfer to a rimmed baking sheet and spread in an even layer. Bake, stirring once, until oats are lightly golden, about 20 minutes. Let cool completely.

Alhaji Usman
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This toasted muesli is a great make-ahead breakfast.


Naseeb Saleem
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This toasted muesli is a great way to use up leftover oats.


Waleedshah Mother
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This toasted muesli is a delicious and healthy snack. I love to eat it with yogurt or milk.


Thandeka Msimango
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This toasted muesli is a great source of fiber and protein. It's a great way to start your day or power you through a workout.


Quill DiAngelo
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This toasted muesli is a great way to get your kids to eat healthy. My kids love the crunchy texture and the sweet flavor of the dried fruit.


Aubree VanVynckt
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This toasted muesli is a great make-ahead breakfast. I usually make a big batch on the weekend and then store it in an airtight container. It's a great way to save time in the morning.


PAGLA ATIQ
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I love the versatility of this recipe. You can add any nuts, seeds, or dried fruit that you like. I also like to add a little bit of honey or maple syrup to the mixture before toasting it.


Erica Swindle
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This toasted muesli is a great way to use up leftover oats. I usually make a big batch on the weekend and then eat it throughout the week for breakfast or a snack.


Sarah Grimes
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Easy and delicious! I've been making this toasted muesli for years and it's always a favorite. I like to add a little bit of cinnamon and nutmeg to the mixture before toasting it.


Brittany Trent
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This was my first time making toasted muesli and it turned out great! I followed the recipe exactly and it was perfect. The muesli was crispy and flavorful. I loved the combination of nuts, seeds, and dried fruit.


Giant mean
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I love the simplicity of this recipe. It's easy to make and uses ingredients that I always have on hand. The toasted muesli is a great way to start the day and keeps me feeling full until lunch.


Bibek Pangyani
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This toasted muesli recipe was a hit with my family! The nuts and seeds added a nice crunch and flavor. I especially liked that the recipe used honey instead of sugar, as it gave the muesli a natural sweetness. Will definitely be making this again.