TOASTED ALMOND GREEN BEAN SALAD

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Toasted Almond Green Bean Salad image

A very healthy gourmet side dish.

Provided by Kitchen Witch

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
½ cup olive oil
2 tablespoons balsamic vinegar
½ cup sliced almonds

Steps:

  • Place beans in a large saucepan, and cover with water. Boil beans until soft but still bright green, about 15 minutes. Transfer beans immediately to an ice water bath to cool. Drain after 3 minutes. Place beans in large bowl. Toss with balsamic vinegar, stir in th olive oil.
  • Place the almonds in a heavy skillet over low heat; cook until golden. Toss almonds into the green bean salad. Serve at room temperature or chilled.

Nutrition Facts : Calories 192.4 calories, Carbohydrate 9.8 g, Fat 16.6 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 2.1 g, Sodium 8 mg, Sugar 2.3 g

Luisjadniel500
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This salad is not worth the effort. It's bland and boring.


Samiya Rahman
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I found this salad to be a bit bland. I added some extra salt and pepper to taste, and it was much better.


Kingdom George
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The dressing is a bit too tangy for my taste, but overall this is a good salad.


Yusif Bai
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This salad is a great way to get kids to eat their vegetables.


Mohammed Zahid
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I made this salad for a picnic and it was a big hit!


Thandazo Mokoena
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This salad is a great way to use up leftover green beans.


Lawrence Simmons
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I love that this salad is so versatile. I can add different vegetables, nuts, and seeds to change up the flavor and texture.


Jagdesh Banbhan
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This salad is a great make-ahead dish, which is perfect for busy weeknights.


Hsail Said
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's full of flavor and texture, and it's a great way to get your daily dose of vegetables.


Pep Buoi
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This is a delicious and healthy salad that I will definitely be making again.


Ngum Nehemiah
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This salad is a great way to get your daily dose of vegetables.


wolfie 160
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I love the addition of toasted almonds to this salad. They add a nice crunchy texture and a nutty flavor.


Robel Mekonen
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The dressing is the star of this salad. It's tangy, flavorful, and perfectly complements the green beans and almonds.


Alice Apie
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen green beans, depending on what I have on hand.


Orchid Alsadiq
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination of the green beans, almonds, and dressing. I will definitely be making this salad again.


Soyeb Islam
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This toasted almond green bean salad is a refreshing and flavorful side dish that is perfect for any occasion. The green beans are crisp and tender, the almonds add a nice crunchy texture, and the dressing is tangy and flavorful. I highly recommend t