TO STIR-FRY PEA SHOOTS

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To Stir-Fry Pea Shoots image

Categories     Leafy Green     Gourmet

Number Of Ingredients 4

1 pound mature pea shoots, rinsed and drained
2 tablespoons vegetable oil
3 garlic cloves, smashed with the flat side of knife
1/4 teaspoon dried hot red pepper flakes

Steps:

  • Heat vegetable oil in a wok or large heavy skillet over high heat until surface of oil ripples. Add smashed garlic cloves and dried hot red pepper flakes, then stir-fry until garlic is pale golden. Toss in shoots and stir-fry until wilted and tender, 4 to 5 minutes.

mujahid rakhis
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This recipe is a winner! The pea shoots are tender and flavorful, and the sauce is perfectly balanced. I will definitely be making this again.


Roahan Rk
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This is a great recipe for a healthy and delicious side dish. The pea shoots are cooked perfectly and the sauce is flavorful and light.


Alia Albashir
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I love this recipe! It's so easy to make and the results are always delicious. The pea shoots are always tender and the sauce is the perfect balance of sweet and savory.


Abbasjee Abbasjee
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This recipe is amazing! The pea shoots are perfectly cooked and the sauce is so flavorful. I will definitely be making this again.


gage Labrake
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I've made this recipe several times and it's always a hit. The pea shoots are always tender and flavorful, and the sauce is delicious. I highly recommend this recipe!


Philani Sibiya
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This is a great recipe for a quick and easy weeknight meal. The pea shoots are a great source of nutrients and the sauce is delicious.


Ephreim Anbasse
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I love this recipe! It's so easy to make and the results are always delicious. The pea shoots are always tender and the sauce is so flavorful.


Mabinty Bangura
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This recipe is a winner! The pea shoots are tender and flavorful, and the sauce is perfectly balanced. I will definitely be making this again.


pes boy
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This is a great recipe for a healthy and delicious side dish. The pea shoots are cooked perfectly and the sauce is flavorful and light.


Irfan Jamil
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I love this recipe! It's so easy to make and the results are delicious. The pea shoots are always tender and the sauce is the perfect balance of sweet and savory.


Naseer Mahar
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This recipe is amazing! The pea shoots are perfectly cooked and the sauce is so flavorful. I will definitely be making this again.


Moazam Farooq
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I've made this recipe several times and it's always a hit. The pea shoots are always tender and flavorful, and the sauce is delicious. I highly recommend this recipe!


AO TV8
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This is a great recipe for a quick and easy weeknight meal. The pea shoots are a great source of nutrients and the sauce is delicious.


ChristopherSFOak
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I love this recipe! The pea shoots are so tender and the sauce is so flavorful. I've made it several times and it's always a hit.


SHIHAB HASAN (EMON)
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This recipe is so easy to follow and the results are delicious. The pea shoots are cooked perfectly and the sauce is flavorful and light.


Marcuz Brown
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I made this dish last night and it was a hit! My family loved the pea shoots and the sauce was amazing. I will definitely be making this again.


Samuel Muthomi
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This stir-fried pea shoots recipe is a fantastic way to enjoy this healthy and delicious vegetable. The pea shoots are tender and flavorful, and the sauce is perfectly balanced, with just the right amount of sweetness and acidity.