TO DIE FOR CHICKEN POT PIE THAT'S 100% VEGAN AND 99% FAT FREE
As you know REAL chicken pot pie is one of the absolute WORST foods you could EVER, ever eat. It's loaded with artery clogging Fat, and sooooo many calories - and it doesn't matter which frozen brand you buy - they're all just as bad. BUT - THIS RECIPE FOLKS IS THE SOLUTION! Yes - you can have your cake and eat it too. (or in this cake your pot pie) This recipe is SO LEAN, SO LOW IN CALORIES, but HIGH in VITAMINS, FLAVOR, FIBER, PROTEIN - you will NOT believe it's good for you. AND..... It tastes 1,000 times better than the heart-attack frozen versions in the freezer section. WHY THIS WORKS: I took out butter, cream, milk, and the horrible "All Purpose Flour" which is all basically poison. Sure, you might think those all taste great, but is 5 minutes of taste worth a 16 hour heart-bypass surgery? Why have the worry, and bad health when you can make this which tastes just as good and comes without the huge scar on your breast-bone. Oh, did I mention your jeans will still fit with this version too?
Provided by SugarHATER
Categories Pot Pie
Time 25m
Yield 4
Number Of Ingredients 15
Steps:
- Mix vegan chicken, all the spice and veggies with 1 cup of veggie stock (and wine if you chose to use it) into a pan and cook on high heat for 5-10 minutes, until frozen veggies are soft.
- Mix together soy flour, worcester sauce and the rest of veggie stock together until it looks like peanut butter. Then add to the cooked veggie mix.
- Mix everything together, adding a little more soy flour if you'd like it thicker.
- Line a pie dish with the low carb tortilla and pour the the entire contents into the pie dish.
- Cover with a 2nd tortilla if desired to create a double crust pie shell effect.
- Put into over at 400 degrees for about 25-30 minutes.
- Set for 5 minutes.
- Enjoy with no guilt!
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Farzana Muhammad
[email protected]This recipe was easy to follow and the end result was delicious! I would definitely recommend it to anyone looking for a vegan chicken pot pie recipe.
World Entertainment
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes to try. This chicken pot pie was delicious! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Miki Go
[email protected]This was my first time making a vegan chicken pot pie and it turned out great! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Raphael Ngonga
[email protected]This recipe was a bit too bland for my taste. The crust was also a little too thick. I think I would try a different recipe next time.
Ali Azgar
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it, even the meat-eaters. The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Dija FF
[email protected]This recipe was easy to follow and the end result was delicious! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Mashrekur Rahman Mahabub
[email protected]I'm not a fan of vegan food, but this chicken pot pie was actually really good! The crust was flaky and the filling was flavorful. I would definitely make this again.
Deejay Sumu 256
[email protected]This is the best vegan chicken pot pie I've ever had! The crust is perfect and the filling is rich and creamy. I highly recommend this recipe.
Deviona Swanigan
[email protected]I made this recipe for my family and they loved it! Even my picky kids ate it up. The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Nicholas Roberts
[email protected]This recipe was a disaster! The crust was soggy and the filling was bland. I followed the recipe exactly, but something must have gone wrong. I'm not sure if I'll try this recipe again.
H.M Rana
[email protected]I'm not vegan, but I'm always looking for new and healthy recipes to try. This chicken pot pie was surprisingly good! The crust was a little too thick for my liking, but the filling was delicious. I especially liked the use of nutritional yeast to gi
Nombulelo Mbili
[email protected]This vegan chicken pot pie was a total hit! The crust was flaky and golden brown, and the filling was creamy and packed with flavor. I loved the addition of the sweet potatoes and peas, which gave the dish a nice pop of color and texture. Overall, th