This is an affordable, easy dish if you use tilapia. Your guests will be impressed with your "from scratch" recipe.
Provided by terry edwards
Categories Fish
Time 1h10m
Number Of Ingredients 15
Steps:
- 1. Add oil to large skillet and pre-heat. Salt and pepper the filets and place in heated pan and lightly saute on both sides. Place the filets in a oiled oven dish and set aside.
- 2. Chop the onion and add to the pan used to cook the fish and cook on medium heat.
- 3. Add the minced garlic and chopped peppers to the pan and cook for approximately 5-8 minutes.
- 4. Add the tomatoes,oregano,bay leaves,salt,chili powder and pepper to the pan and bring to a boil. Then reduce and simmmer for 10 minutes
- 5. Add the chopped olives and drained capers and simmer for 5 minutes.
- 6. Pour the tomato/pepper mixture on top of the fish filets and cook in a 350 degree oven for 10 minutes
- 7. Serve hot and add your favorite cheese if desired
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Joshua bond
joshua@hotmail.comThis is a great recipe for a special occasion.
Lamar Abu zayyad
zayyad.l6@yahoo.comI love how this dish is both flavorful and healthy.
Sunizia
sunizia@gmail.comThis is my go-to recipe for tilapia or snapper. It's always delicious.
MD SAKIBUL HASAN
h-m@hotmail.comI've made this dish several times and it's always a hit with my family and friends.
SHISHIR Ahamed
shishir-a57@hotmail.frThis recipe is a winner!
Namatovu Ruth
namatovu.ruth@hotmail.comI'm definitely going to make this dish again.
Sronick Thapa
sronick83@hotmail.comThis dish is a great way to use up leftover fish.
rex
rex35@yahoo.comI love the combination of flavors in this dish. The tomatoes, capers, and olives really complement each other.
Tay han Bie
t-bie@yahoo.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
shahzad Abbasi
shahzad_a88@yahoo.comI'm not a big fan of fish, but I really enjoyed this dish. The sauce was tangy and flavorful, and the fish was cooked just right.
Kholo Mfobo
k_mfobo@yahoo.comThis dish is a great way to enjoy tilapia or snapper. The sauce is light and flavorful, and the fish is cooked perfectly.
Kosoe Htike
k.h@hotmail.comThe fish was cooked perfectly and the sauce was flavorful. I especially liked the addition of capers and olives.
Sorry not Sorry
s.s51@hotmail.frI love how easy it was to make this dish. I was able to have a delicious and authentic-tasting meal on the table in under 30 minutes. It's definitely a keeper!
Esther Vihlborg
vihlborg.esther@hotmail.frThis Tilapia Snapper Vera Cruz style dish was an absolute delight! The flavors were incredibly well-balanced, with the acidity of the tomatoes and capers perfectly complementing the richness of the fish. The olives and raisins added a touch of sweetn